TheStr8UpCo.

Happy New Year to our clients and the people of 🇨🇳 🐎

Think you got time? Some things don't wait...

Do something December YOU would be proud of. 👊🏿

We have a new General in the army ranks. Congratulations to Brig. Gen Mwizukanji Namwawa . May your inspiring star continue to shine on 🫡 🪖⭐

Still the same you... do something different? 🤷🏿‍♂️.

We have a dedicated skeleton staff this festive period 💀 🎄 🎊

This past weekend, Dr. Donald Bwalya Mumba together with runners from the Lusaka Fitness Squad ran 56km (Lusaka to Kafue) to Raise Awareness of Heart Disease in Children in collaboration with the Cardiovascular Centre for Research (CCR) and the National Heart Hospital (NHH).

Join the cause and donate.
How you can *donate* 🤝:
🎁 Donate toys for children on long hospital stays (2–4 months)
📚 Donate books (ages 1–16)
🩺 Support community heart screening outreach beyond Lusaka
🚐 Help procure mobile screening equipment

Contacts:
📞 James Mtonga (National Heart Hospital): +260 96 847 1974

Monetary donations can be made to the Centre for Cardiovascular Research (CCR) via Absa Bank Zambia PLC:
💳 Kwacha Account: 017-1980321 | Sort Code: 020017
Account Name: Centre for Cardiovascular Research
Account Number: 017-1980321
Bank: Absa Bank Zambia PLC
Branch: Lusaka Business Centre
Sort Code: 020017
Swift Code: BARCZMLX

💳 Dollar Account:
Account Name: Centre for Cardiovascular Research
Account Number: 001-1161804
Bank: Absa Bank Zambia PLC
Branch: Lusaka Business Centre Sort Code: 020001
Swift Code: BARCZMLX

We don't take being on the other side of FREEDOM lightly. 🇿🇲🇿🇲

Today we commemorate World Mental Health Day. 💬 🧠

We are pleased to be joining our friends over at Men These Days as sponsors of 'WHAT I HAVE LEARNED' discussion forum for men with our good ol' veteran friend Amb.
Frank Mutubila.

Our office for the week has been the beautiful and happy town of Kalumbila in North Western Province.

Happy Father's Day to [ insert nickname here ].