Collins

Dysmenorrhea (Painful Periods) Don’t Just “Endure It”
Painful menstruation is common, but it should never be ignored when it disrupts your daily life.
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“STI's From a toilet seat?” Ladies, takwaba‼️ don’t be deceived
Most infections, especially s*xually transmitted infections, are not spread from toilet seats. They are mainly transmitted through s*xual contact

Know the warning signs of heat-related illnesses. ⚠️

🌡️ Red, hot, dry skin (no sweating)
💓 Rapid, strong pulse
🤕 Headaches
😵 Dizziness
🤢 Nausea
🧠 Confusion
🚨 Unconsciousness

If you notice these symptoms, act fast and seek medical help.

Actually one of the early signs of er****on problems can be not waking up with morning er****ons, especially if it happens consistently.
Common causes include:
• Obesity
• Too much stress
• Poor lifestyle habits (alcohol, smoking)
• Hormonal or medical conditions

⚠️ Don’t rely on unverified s*xual boosters—they may do more harm than good.
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For God and the country, lets talk more about health here😉

Check your this way 👇
A monthly self-check is recommended for every male. It helps with early detection of any problems.
If you feel:
• A lump or mass
• Swelling
• Pain or discomfort
Visit the hospital early for proper evaluation and care.
Reproductive health is important—don’t ignore the signs.

Check your finger and toe nails 👀
Are they curved and bulging like this? It could be clubbing.
Clubbing is not a disease on its own, it can be a sign of long-standing problems affecting your:
• Lungs 🫁
• Heart ❤️
• Liver
• Digestive system
These conditions may develop slowly, so the body gives subtle warning signs like changes in your nails.
⚠️ Don’t ignore it.
If you notice these changes, visit a health facility for proper evaluation and care.
Early checkups can make a big difference. Stay aware, stay healthy

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Can it break? BIG YES — it’s not a myth.
A pe**le fracture happens when there is forceful bending of an erect p***s.
Common causes include:
-Sexual in*******se (most common)
-Manual bending of an erect p***s
-Ma********on injuries (excessive force or abnormal bending)
-Direct blunt trauma (falls, hitting an object, or external force)
Don’t ignore it.
If you experience any of these symptoms, go to the hospital immediately. Early treatment can prevent long-term complications.

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It doesn’t matter how quickly you run to wash or use sanitizer afterward — it doesn’t prevent infections.
Protect yourself the right way:
✔️
✔️ Stick to one faithful partner
Your health is worth it. Say it and tell a friend

‼️‼️

Did you know?`
Most countries have shown no reduction in the affordability of alcoholic or sugary drinks since 2022.

In fact:
⚠️ Sugary drinks became MORE affordable in 62 countries.
⚠️ Beer is now MORE affordable in 56 countries, while spirits are MORE affordable in 67 countries.

Rising affordability means rising demand and rising harm.

- WHO