Learning From others

protecting your boundaries is very important

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Over shearing personal information is a coping mechanism that some people use for them to keep friendship and be accepted.

People that over share personal information seek validation, acceptance and mostly they have low self-esteem due to childhood trauma e:g abuse, rejection, neglected at some point and mental health issues. They cope by seeking validation from people by giving out their personal information which is very dangerous.

The good news is there is a way out of this and help is available. Feel free to contact us for help.

Where do suppressed emotions go?

We love and care about you, we celebrate you today.💙💙💙💙💙💙

African Union high level session on addressing substance use and related mental health disorders among youth, women and children.