Encrypted Soul

🌑 The Weight of Expectations 🌑

From the moment we are born, life begins to hand us scripts.
Be this. Do that. Don’t fail. Don’t fall.
Smile, even when you are breaking.
Achieve, even when you are empty.

The pressure of family, society, and culture sits heavily on our backs
And slowly, the soul bends under the invisible weight.

Some lose themselves trying to live up to a version of life that was never truly theirs.
Some silence their passions to play roles that were written for them.
And some walk around smiling, yet inside they are crushed by the fear of disappointing others.

But here’s the truth, expectations can shape you but should never erase you.
Your mental health matters more than the roles you’re forced into. You are not a vessel for other people’s approval, you are a soul meant to live, not just perform.

Encrypted Soul 🕊️

It always finds its way back, it may take time but it will show up when you least expect it to.
🕊️

Happy new week❤️

A healthy mind, a healthy life

Good morning

Regular mental health check ins help you grow and improve your life and make you feel better about yourself.
Share with us how you feel starting the new week.

Better late than never 🤭🤭🤭
A happy happy new year 🎆
We wish you a cheerful year ahead ❤️
With lots of love

Encrypted Soul

Dear Men

You’re loved, you’re adored, you’re cherished and you make the world better with your touch and kindness.
We celebrate you

To get rid of the ugly thoughts, emotional stress and anxiety: you need gratitude, in the little things and in the big things be grateful 🥹

Yesterday, we had an opportunity to have a heart to heart conversation with the youths of Barlastone and kalonga SDA at Dream valley on how the brain 🧠 operates when it falls sick/ill or has a disorder.
We looked at one of the disorders under emotional disorders that is highly affecting youths, depression.

The take home message: To avoid improper thoughts, you should adopt a lifestyle that is guided by moral principles and values, such as honesty, responsibility, justice, respect for others and yourself, integrity and truthfulness.
🕊

Happy Mental health day from Encrypted Soul
Mental health is everyone’s right
Mental health is as important as physical health, take care of yourself 🤗🤗🤗

🕊