Pure Fitness

Summer is around the corner! Are you ready? ☀️

Join us at Pure Fitness in Umhlanga to kick start your summer program. Our training programs are geared for the beginner through to the fitness fundi! In our program you will focus on the following:

Weight loss
Muscle Gains
Sports-specific Training
Speed, Power, mobility
Strength and Conditioning
Boxing

Prices:
3 x a week is R1200
2x a week is R R999

Times:
Monday: 5am, 6am, 7am and 8am
Tuesday: 5am, 6am, 7am and 5:30pm
Wednesday: 5am, 6am, 7am and 8am
Thursday: 5am, 6am, 7am and 5:30pm
Friday: 5am, 6am, 7am and 8am
Saturday: 7am

Location: 46 Meridian Drive, opposite Old Town Italy

Contact Mel to sign up!
📞 072 336 5898

This year is almost coming to a close and it’s time to reflect on what went right! What have your success stories been this year? What are you celebrating?

Body Focus is launching their new nutrition program this Saturday! Join us at Pure Fitness in Umhlanga to find out how you can change your eating habits approach to nutrition for life!

Book now and you will receive a FREE body assessment from one of our wellness coaches.

Check out our event here: https://www.facebook.com/events/2220724011282530/

Look forward to seeing you there!

We have an exciting new nutrition management program that we will be launching this November! Keep a look out for upcoming introduction events and info!

Meet Mel. Mel is one of our resident trainers here at Pure Fitness. Over the past 9 years her clients have enjoyed incredible weight loss and fitness results. Mel also has a martial arts background, training Maui Thai and Ladies Self Defence, so you can expect a real kick to your work out!

Doesn’t matter how fast or slow, progress is progress.

Summer is almost here and its time you get into the gym! Check out our new summer training timetable. If you want to build real strength and see results, join us at Pure Fitness. Contact Mel on 072 336 5859 for more details.

We are so excited to announce that Tamsyn Lee Kettlebell Fitness will be joining the Pure Fitness Gym on the 1st October! Tamsyn has been training kettlebells for the past 2 years and became an accredited instructor over a year ago through Physical IQ.

As an opening special you will get your first week free when you join us on Monday, 1st October. Contact Tamsyn directly on 076 741 9294 to book your spot!

We are looking for enthusiastic and committed personal trainers to join our gym, located in prime Umhlanga Ridge. Pure Fitness is a fully kitted gym that caters to all training requirements. We have our own health practitioners on site: biokineticist, physiotherapist and sports massage therapist, to compliment your client's training programs.

Our gym operates from Monday – Friday, 5am – 8pm and on a Saturday from 6am – 10am.

If you are interested in joining our Pure Fitness family, please contact Mel – 072 336 5898 or Andrew – 081 042 5410

Here’s to all the strong and powerful women we know! Happy Women’s Day to you all!