V's Workout Sisters

Love this song!!

A new month is starting! Come join the workout sisters this March!!! Hope to see you there and don't hesitate to contact us if you have any question! 😘 S and W

Change in time for tonight's workout! Hope to see you all at 18.00 at the community church!

Tonight is our outdoor workout! Please find us at the park at 18.00
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24 Highcliffe Cres

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At V's Workout Sisters you can get fit while having fun! We are a workout group for all ages and sizes where you workout to the best of your ability! We don't tell you how many sit ups you have to do, but we will push you to do as many as you can in the allocated time and see if you can improve that amount in the course of the month! We do muscle workouts as well as some upbeat cardio for that complete body workout! Still not sure if you want to join? Just pop in on any of our workout days (see posted calender) at 18.30 and join your first workout for free. We are sure you will be hooked! Hope to see you all soon! Val-Marie, Wilma and Sanne

Hi everyone! We are halfway through the month already, but dont worry, you can join us any day at 18.45 just check out our february workout calender! Join us for 1 free workout to just see if you like it (which we are sure you will). Hope to see you all soon! Have a great day! Val-marie, Wilma and Sanne

Hi everyone! So happy to announce that we have set our dates for our February workouts! To find out all the details about when, what time, what to expect and registration, please join our introduction evening on the 31st of January! Hope to see you all there!

Good Morning Beautiful People! Yesterday we had our first V's meeting! We are so excited about sharing our passion with all of you and we hope to inspire each and all of you to start working out and become healthy this 2017! Updates about the starting date of V's Workout Sisters will follow soon! Have a blessed day!

Hi Everyone! Hope you all had a nice break over the December holidays! We sure did! But after this well deserved break it is time to get back into shape! We will update you all soonest with our new workout schedule for February, so watch this space! Hope to see you all soon! xoxo - V's

Don't forget to drink your water! Your body needs it!
P.S. see you all tonight at 18.30 for another cardio workout!