Body Sweat
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Get your body sweating through our stimulating workouts. Workouts designed for all fitness levels and for everyone.
Keep your weekends active and join us on one of our bootcamps 🏋️♀️ 🏋️♀️ 🏋️♀️.
05/08/2021
Transformation Thursday 🍏
You can't lose if you bet on yourself. Here's a coach that places the highest bets on herself
04/08/2021
It's almost time for those outdoor workouts. Start shaking off those winter blues, grab a tyre and let's meet outside as we prep for Summer bootcamps 🏋️♀️
03/08/2021
The pain will always be there, just get comfortable with it.
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9th Avenue Welgedacht
Springs