Wellness Thru Function
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Personal Training and Sports Conditioning Safe, effective, private and personal training.
Personal training with Wellness Thru Function is widely
regarded by all who have trained with us as great value
for money in terms of both service and results. Our classes are created with the same principles used
in personal training. The full spectrum of conditioning from injury prevention
and biomechanical balance to direct performance are covered.
08/07/2022
What fun we had at this charity golf day by Victoria Park High School Humewood Golf Club]
Beautiful weather, great prizes and successful fundraising for ‘Inn safe hands’ and ‘Teenagers in Loerie’.
Looking forward to the next one Humewood Golf Club]
05/10/2021
Every Saturday we do something different !! Always focused on HEALTHY FUNCTIONAL MOVEMENT with as much FUN as possible!! DONT MISS OUT
14/09/2021
START this Saturday !! ROUND 2 • OUTDOOR full body movement • COMMUNITY happy vibe • SNEAKY sessions that seem easy but gives you that desired HIIT feel with an awesome feeling of ‘ I worked out yesterday’ •
09/09/2021
Start your day the right way!! OUTDOOR • FRESH AIR • CARDIO • ENDORPHINS • come join us for a workout routine that will move you in exciting new ways with a little challenge for every type at every level !! For more details WhatsApp @0842167316
06/09/2021
FUN • HEALTHY • SOCIAL • SERIOUS • this is a group based exercise session where we are all about healthy functional movement to work up the heart rate and stimulate those healthy hormones to combat the everyday stresses 💪 don’t be shy!! PITCH AND PLAY
03/09/2021
It won’t make you the fittest, strongest or ripped but will DEFINITELY kick start into the right direction!! Prizes to be given away. Fun and social interaction especially with all this COVID-19 stuff going on the last two years… come out for healthy COVID-19 compliant fun 💪
Awesome insight!! Stay healthy and active in these trying times, not only for the body but for the mind too!!
04/12/2020
Gym & Caffeine need we say more ..
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Category
Website
Address
Port Elizabeth
Opening Hours
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 06:00 - 21:00 |