Add To Your Health

Add To Your Health

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We help you to make the best choices for the nutritional support that you and your family need.

Photos from Add To Your Health's post 17/06/2026

Your body uses vitamins, minerals and nutrients every single day, not just when levels become severely depleted. Factors like stress, poor sleep, processed diets, medication use and modern lifestyles can all affect how much nutritional support your body may need over time.

Supplements are most effective when paired with balanced nutrition and healthy habits, making them part of a long-term wellness approach rather than only a short-term fix.

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

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16/06/2026

Today we celebrate the resilience of South Africa’s youth. Here’s to prioritising wellbeing and a brighter future for the next generation. πŸ’š

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15/06/2026

Hormonal changes can affect everything from energy levels to mood and daily comfort. Metagenics Menopause Formula is designed to help support women through this stage of life with targeted nutritional and herbal support for overall wellbeing and balance.

BENEFITS:
🌸 Supports women during menopause
βš–οΈ Helps support hormonal balance
😌 Supports mood and everyday wellbeing
🌿 Herbal and nutritional support in one formula

Every stage of life comes with different needs, which is why consistent care, balanced habits and the right support matter.

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

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12/06/2026

A well-rounded wellness routine starts with daily nutritional support. Solgar VM-75 is a high-potency multivitamin and mineral formula designed to help support energy, immune health and overall wellbeing as part of a balanced lifestyle.

BENEFITS:
πŸ’Š Provides a broad range of vitamins and minerals
⚑ Supports daily energy and vitality
πŸ›‘οΈ Helps support immune system function
🌿 Supports overall health and wellbeing

Convenient and comprehensive, VM-75 is a simple way to help support your daily nutritional intake.

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

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10/06/2026

Starting your day with sunlight has become one of the biggest wellness habits people are talking about right now, and for good reason. β˜€οΈ Early morning sunlight helps regulate your body’s circadian rhythm, which influences energy levels, sleep patterns and mood throughout the day.

Even a few minutes of morning light can help your body feel more refreshed, energised and aligned with its natural rhythm.

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

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08/06/2026

Creamy, smooth and made for everyday use, MILKLABAlmond Milk is a popular plant-based alternative designed to complement everything from coffee to smoothies and recipes. With its rich texture and subtle nutty flavour, it’s an easy addition to a balanced lifestyle.

BENEFITS:
🌰 Dairy-free plant-based alternative
β˜• Smooth texture perfect for coffee and drinks
πŸ₯€ Versatile for smoothies, cereals and recipes
✨ A convenient option for everyday use

Whether you’re dairy-free or simply looking to switch things up, almond milk is an easy way to add variety to your daily routine.

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

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05/06/2026

Looking for powerful antioxidant support as part of your daily wellness routine? Astaxanthin by NOW Foods South Africa is a naturally derived antioxidant known for supporting skin health, recovery and overall wellbeing. Sourced from microalgae, it has become increasingly popular in the wellness space for its broad range of supportive benefits.

BENEFITS:
πŸ›‘οΈ Provides powerful antioxidant support
✨ Helps support skin health and appearance
πŸ’ͺ Supports recovery and overall wellbeing
🌿 Helps protect against oxidative stress

Simple to incorporate into your routine, astaxanthin is an easy way to support your body from the inside out.

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

Photos from Add To Your Health's post 03/06/2026

During Migraine Awareness Month, it’s a reminder to pay attention to the small lifestyle habits that can have a big impact on overall wellbeing.

Supporting your body with proper rest, hydration, balanced nutrition and wellness support can make a meaningful difference over time. Magnesium sprays and stress-support favourites are available in-store to support your wellness routine. ✨

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

…

01/06/2026

Struggling with bloating, sugar cravings, fatigue or feeling like your gut is out of balance? Candimex is formulated to help support digestive balance and overall gut wellbeing as part of a healthy lifestyle.

BENEFITS:
🌿 Supports digestive balance
🦠 Helps support healthy gut flora
βš–οΈ Supports overall gut wellbeing
πŸ’§ Easy addition to your wellness routine

Supporting your gut health consistently can play an important role in overall wellness and daily comfort.

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

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29/05/2026

Do you have any of these issues? Ox Bile by Willow Wellness is formulated to help support the digestion and absorption of dietary fats, making it a useful addition for targeted digestive support.

BENEFITS:
🧬 Helps support fat digestion
🌿 Supports nutrient absorption from meals
βš–οΈ Assists overall digestive function
πŸ’Š Convenient supplement for targeted support

Simple and effective, ox bile can be a helpful addition to support digestive comfort and improve how your body utilises nutrients.

πŸ“ Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
πŸ’¬ 083 327 6159 (WhatsApp)
βœ‰οΈ [email protected]

Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm

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Flanders Mall, Flanders Drive, Mt Edgecombe
Durban
4302

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 15:00
Sunday 09:00 - 14:00