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A Page about nutrition ,fitness and health. Showcasing workouts, food recipes, educational fitness &
28/01/2026
We’ve been told breakfast is the “most important meal” — but no one asked what we’re breaking our fast with.
This is the beginning of looking closer, listening to the body, and choosing nourishment that builds energy instead of draining it. 🌿
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Category
Telephone
Website
Address
120 Edison Crescent
Centurion
0157
Opening Hours
| Monday | 10:30 - 15:00 |
| 19:30 - 20:30 | |
| Tuesday | 12:30 - 20:30 |
| Wednesday | 10:30 - 15:00 |
| 19:30 - 20:30 | |
| Thursday | 12:30 - 20:30 |
| Friday | 10:30 - 15:30 |
| 17:30 - 19:30 | |
| Saturday | 09:30 - 12:30 |