EliteFitt
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EliteFitt is a Cape Town-based health and fitness studio founded in 2014 by Clint Sylvester.
With 15+ years’ experience, certified trainer Clint assesses each client’s strengths and weaknesses to create personalised programs tailored to their goals
01/08/2019
My hardworking and dedicated clients' progress while on my training and eating plans!
01/08/2019
I must be the luckiest person around to have so many incredible clients!! Well done on staggering results - TWICE Brandon Booysen you champ.
Transformation Thursdays
27/04/2019
Quality training time.
Even though I don’t get much time to train between clients, I make sure I have at least 1 or 2 hours to meditate, train and focus on my own goals.
25/04/2019
Follow me on Instagram to get my FREE green booster juice cleanse up on insta story now.
19/04/2019
Happy Easter weekend 🐰
Some amazingly delicious and healthy snack ideas to keep you on track!
15/04/2019
High-intensity interval training produces the same health benefits as other exercises in a shorter amount of time.
Benefits include lower body fat, heart rate and blood pressure. HIIT also helps to lower blood sugar and improve insulin sensitivity 🙌🏽
08/04/2019
Why be carb conscious to a certain degree?
Read this, it’ll help you be clever about carbs!
04/04/2019
How to make a start on achieving your goals?
These 3 simple changes are easy to implement in our day to day lives.
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Address
136 Buitenkant Street
Cape Town
8001
Opening Hours
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 20:00 |
| Saturday | 06:00 - 13:00 |