Threezero
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The perfect AI guided workout in only 30 minutes. Fast, fun and simple.
What motivates you to workout? Tell us in the comments.
05/06/2026
Fantastic to be able to support you in your journey.
Use your FREE Vitality sessions at Threezero. Book on the Discovery Health app.
Our Biocircuit fixes all the problems of conventional gyms. No waiting for machines. Personal training on your schedule without the cost. Zero intimidation. Fully automated with auto-progression.
29/04/2026
Book a trial session to experience the future of fitness for just R200.
We have the only Technogym cardio and strength Biocircuit in South Africa right in the heart of De Waterkant. 30 minutes. Fully automated and guided. Auto-progression.
Simple. Fun. Efficient.
Never wait for a machine.
No need to make manual adjustments.
Always know exactly what to do and how to do it.
19/04/2026
Put your workout in your diary. It’s the most important appointment you will have all day. You can have all the money in the world but you can’t buy good health.
08/04/2026
This article looks at the importance of resistance training for anyone taking a GLP-1 drug such as Ozempic or Mounjaro. Your doctor should be prescribing a gym membership along with the GLP-1!
GLP-1s and muscle loss - Threezero Millions of people are taking GLP-1 drugs like Ozempic, Wegovy and Mounjaro and watching the scale drop. What most of them don't realise is that a significant
Today we drew the winner of the March Moves 2026 competition. Look out for our next member competition and make sure you enter!
Click here to claim your Sponsored Listing.
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Address
Cape Quarter, Dixon Street
Cape Town
8000
Opening Hours
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 08:00 - 13:00 |