Seva

Energy Alchemy: Confidence & Embodied Courage
with Wren | Friday, August 14 · 6pm | $45

Step into a seasonal workshop experience designed to reconnect you with your body, your breath, and your own inner clarity.

Wren guides participants through intuitive movement and breathwork, transitioning into extended rest with Reiki-inspired integration, including optional light grounding touch to support nervous system settling. The experience closes with reflection and journaling to help you integrate what surfaces.

Wren is a Reiki master, mentor, and yoga leader whose work blends movement, breath, and subtle energy awareness to create grounded, intuitive spaces for self-expression and presence.

Reserve your spot through the link in bio.

https://momence.com/l/WQhqqGOb

28Cool down this summer with Reiki-Infused Yin

Join Jess Kramer and Eileen Cary for a 2+ hour restorative workshop blending deeply held Yin postures with the balancing energy of Reiki, designed around the Fire Element and the meridians it governs this season.

We'll open with iced tea and a conversation about summer's effect on the heart, then move through a practice built to cool, ground, and restore.

Friday, August · 6–8 pm
$50 general / $40 members
Space limited to 10, register via the link in bio
or via this link: https://momence.com/l/4ZhkA9xQ

Seva is heading to the MCCC Farmers' Market this summer.

Every other Tuesday from June through September, we'll be offering a donation-based All Levels yoga class at the University Center, and 100% of proceeds go directly to the Mercer County Community College Food Pantry.
Market hours run 2–6pm. Class begins at 4pm.

Expect flowing, breath-linked movement with options for every body. Whether you're new to vinyasa or returning to the mat, there's space here for you.
Register for individual dates below (linked in bio):

6/10 → momence.com/l/dahv2dM6
6/24 → momence.com/l/lkh2M9BE
7/8 → momence.com/l/rqhR6dWv
7/22 → momence.com/l/79heOoLo
8/5 → momence.com/l/jJhKeOJj
8/19 → momence.com/l/R5hJlzgX
9/2 → momence.com/l/WQhq0r9O
9/16 → momence.com/l/ymhGMkq

June Service Project: The Rainbow Room
This June, Seva is proud to support the PP Keystone Rainbow Room as our monthly service project. A portion of all sales throughout the month will be donated directly to this incredible program.

The Rainbow Room is a free, welcoming, and affirming weekly program for LGBTQ+ youth ages 14 to 21 in Doylestown, PA. The program has been meeting since 2002 and is a place where young people can show up exactly as they are. No judgment. No pressure.

The program is led by trauma-informed, award-winning sexuality education professionals, and covers topics ranging from sexuality education and advocacy to crafts, film showings, and guest speakers. Youth help shape the program themselves.

Pride Day Donation Classes · Tuesday, June 2nd

We're also offering two donation-based classes on June 2nd in honor of Yardley's Pride celebration. 100% of proceeds from both classes go straight to the Rainbow Room, on top of our standard monthly donation.

6:30 am — All Levels Yoga with Lucas

8:00 am — Qigong with Debra Jackson

Every class you take at Seva this June is a contribution. Come practice, support community, and help keep a safe space open for the young people who need it most.

Tai Yoga: Five Animal Qigong
12pm June 16th, 23rd, and 30th

Explore the ancient wisdom of Wudang Five Animal Qigong through a yoga-infused lens in this one-of-a-kind class that blends the best of both traditions. Drawing on the five animals (Dragon, Tiger, Leopard, Snake, and Crane) each corresponding to an element, an emotion, and specific organs of the body, this practice traces a path of internal transformation from primordial essence to pure spirit, mirroring the Daoist journey of self-cultivation.

Through mindful movement and breath, students will work to open and strengthen the internal organs, improve circulation, and build flexibility, balance, coordination, and body awareness. Beyond the physical, this practice serves as a compass for emotional well-being. Bringing awareness to imbalances held in the body and mind, and gently releasing feelings of anxiety, stress, and tension that accumulate through the demands of daily life.

Whether you are new to qigong or deepening an existing practice, Tai Yoga offers accessible, meaningful tools for cultivating greater health, mental stability, and longevity. Come move, breathe, and find your balance.

Tai Yoga: Five Animal Qigong
With Debra Jackson
12pm June 16th, 23rd, and 30th

Explore the ancient wisdom of Wudang Five Animal Qigong through a yoga-infused lens in this one-of-a-kind class that blends the best of both traditions. Drawing on the five animals (Dragon, Tiger, Leopard, Snake, and Crane) each corresponding to an element, an emotion, and specific organs of the body, this practice traces a path of internal transformation from primordial essence to pure spirit, mirroring the Daoist journey of self-cultivation.

Through mindful movement and breath, students will work to open and strengthen the internal organs, improve circulation, and build flexibility, balance, coordination, and body awareness. Beyond the physical, this practice serves as a compass for emotional well-being. Bringing awareness to imbalances held in the body and mind, and gently releasing feelings of anxiety, stress, and tension that accumulate through the demands of daily life.

Whether you are new to qigong or deepening an existing practice, Tai Yoga offers accessible, meaningful tools for cultivating greater health, mental stability, and longevity. Come move, breathe, and find your balance.

Cool down this summer with Reiki-Infused Yin

Join Jess Kramer and Eileen Cary for a 2+ hour restorative workshop blending deeply held Yin postures with the balancing energy of Reiki, designed around the Fire Element and the meridians it governs this season.

We'll open with iced tea and a conversation about summer's effect on the heart, then move through a practice built to cool, ground, and restore.

Friday, June 19 · 6–8 pm
$50 general / $40 members
Space limited to 10, register via the link in bio
or via this link: https://momence.com/l/4ZhkA9xQ

Two Donation Classes on June 2nd to Kick Off Yardley's Pride Celebration

Start Pride Day on the mat
Yardley is celebrating Pride on June 2nd, and we want to set the tone. We're opening the morning with two pay-what-you-wish classes, and every dollar collected goes directly to the PP Keystone Rainbow Room, a free and affirming weekly program for LGBTQ+ youth in our community.

6:30 am · 60 min

All Levels Yoga with Lucas

A grounded, welcoming yoga class to begin the day. Open to everyone, whether you're stepping on the mat for the first time or returning to a longtime practice.

8:00 am · 60 min

Qigong with Debra Jackson

An ancient practice of gentle movement and breathwork that cultivates energy and calm from the inside out. Come as you are. No experience needed.

Pay what you wish. All proceeds go to the Rainbow Room.

The Rainbow Room has been a safe space for LGBTQ+ youth ages 14 to 21 in Bucks County since 2002. It's free to attend, run by PP Keystone, and built entirely on the idea that young people deserve a place where they can be exactly who they are. Your contribution helps keep it going.

Then head to Buttonwood Park.

The celebration continues at 6:00 pm with Yardley Borough's annual Pride event in Buttonwood Park, featuring guest speakers, local author storytime, and a Pride Crawl along Main Street. This year it's an Experience Yardley event, the team behind Music Off Main and Canal-O-Ween. It's going to be a full day worth showing up for.

The Middle Way

The Buddha spoke of the Middle Way, a path between extremes. Not overexertion, not withdrawal, but a steady, balanced approach.

As energy increases in late spring, it can be tempting to do more, push harder, move faster. But yoga asks something different. It asks for awareness within effort.

Notice where balance lives for you today.

Be well and do good work.