Assumption Hospitality

"There are many ways to tell someone how much you appreciate them, but a smile says it all!
"

When you’re prepping for a day of fun in the sun, don’t forget to bring along the reusable water bottle. Never underestimate the power of healthy .

Sure, turkey on rye is a reliable standby. But for National Sandwich Month in August, try taking your sandwich plant-forward! Some , crispy vegetables, and juicy tomatoes on whole-grain bread just might change the way you think about lunch.

Is there anything better than fresh summer veggies? Yes—fresh summer veggies grilled! They’re a great addition to your BBQ, picnic, or any summer meal.

Happy 4th of July to all our team members, students, faculty and staff members! 🎆

berries are among the healthiest foods you can eat? They are high in fiber, vitamin C, and antioxidants. And there’s no denying that juicy, naturally sweet berries make everything taste better. No wonder berries often get called !

If plain water leaves your taste buds wanting more, try add-ins! Fresh watermelon, sliced cucumbers, and fragrant mint add flavor while looking fancy in your glass.

When you’re firing up the grill this summer, don’t forget to
sweeten things up! Grilled fruit like watermelon and pineapple make a toasty, tasty treat.

Who’s fired up for grill season? Cut up and season some fresh veggies and take them to your next cookout to add some colorful, healthy flavor.