Centermass Training Compound

Centermass Training Compound

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Strength & conditioning training facility located on Shrewsbury St. in Worcester, MA

www.centermasstc.com We also offer private training and nutrition coaching.

Centermass Training Compound is the premier CrossFit and Fitness Training Complex in central Massachusetts. Our facility is an 8,000sf space with indoor turf, locker rooms, and kids area. We offer the very best in training ranging from Strongman, Endurance, Power Lifting, Olympic Lifting, HIIT, adventure race or sport specific training!

03/20/2026

thats right! starting April 2, Thursdays will be HYROX days!! 🥳

all classes will have HYROX programmed as the workout for the day!

we decided to make the scheduling change in order to make our HYROX programming more accessible to our members and get more of you involved! because after all, fitness is more fun with friends!!

12/12/2025

🏆 BEST OF SHREWSBURY STREET 2025 🏆

thanks to the feedback of our members, drop ins, and community we have been selected as the BEST gym on Shrewsbury Street! we’ve been awarded this based on customer satisfaction, brand reputation, and service excellence…all of which we strive to give you the best of day after day.

thank you to everyone that gave us a great google review, which led to this award! we appreciate you all!!

10/24/2025

CenterMass does Halloween - Who wore it better ?! 🦞

10/11/2025

CenterMass does the Cape Cod Half!

Shout out to these two early birds representing CenterMass today at the Cape Cod Half Marathon! Katie (.cox.taylor) & Torri () have been putting the miles in for months with help from Coach Andrea () 🤍 We couldn’t be more proud !

10/05/2025

HUGE congrats to .cesarvt on his fight win this weekend! Way to represent !

09/30/2025

Let’s get a few CenterMass teams in for this great event!

Rachel () was a member at CenterMass and is running an IronMan in the hopes of raising money for her sweet sweet father who is battling Parkinson’s. Looks to be a fun day for a great cause 🤍

Email Elyce to secure a spot! [email protected]

Photos from Centermass Training Compound's post 09/28/2025

ALL THE FUN STUFF COMING UP! Swipe to see what’s going on this October at CenterMass!

09/26/2025

Why choose CenterMass?

🔸 We take the thinking out of your workouts for you! Our workouts are posted a week in advance which gives our members a chance to check out the movements, register for classes early, and ask the questions before they even come in!

🔸No waiting for equipment! Our 8,000 square foot space is outfitted with all the room for activities and equipment you will need for a great workout.

🔸 The coaches! All of our coaches are certified in Group Training and well as specialties such as Olympic Lifting, Strongman, Gymnastics, Etc. Our coaches lead you through movement specific warm ups, keep an eye on your form to make sure you’re moving safely and appropriately, and are there to encourage you throughout your workout.

🔸 The Community 🤗 Our athletes are all super friendly and welcoming to all of our new friends. Come check us out every Saturday for our FREE bring a friend days !

🔸 The schedule! We offer 7 classes/day Monday-Friday with multiple Open Gym hours. Early bird? Check out our 5:15 or 6:15am classes. More of a Lunch Break Lifter? the 9:15 or 10:15 might be for you. Want to end the day with a workout? 4:15, 5:15, and 6:15pm classes are options!

🔸The location 😎 Conveniently right off 290 on Shrewsbury St !

Come check us out for yourself! Link in bio to check our website and get yourself registered for your first class!

09/22/2025

CenterMass : Join for the fitness stay for the friendships 🤍

Make that one hour of your day the best hour. Turn the outside noise off and make an appointment with yourself to get stronger, faster and healthier ! Link in bio to start your 3 day trial :)

Photos from Centermass Training Compound's post 09/20/2025

THIS 🥺 Frederico (son) & Icaro (dad) crushed today’s partner workout. Weights were appropriate, form was textbook and vibes were high. We love all of this 🤍

09/19/2025

Partner Workouts:

- Added Rest (sometimes)
- Accountability
- Inside Jokes
- Pushing Each Other
- Belly Laughs
- Added Intensity
- New Friends 🤗

Every Saturday is FREE for our friends ! Whether you know a member or just want to come try a class - Join us every Saturday for our Bring a Friend Day! Classes at 8:15, 9:15 and 10:15AM ☀️

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Telephone

Address


333 Shrewsbury Street
Worcester, MA
01604

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 9am - 1pm
Sunday 9am - 12pm