Exercise Transcendence

https://exercisetranscendence.com/2020/07/24/does-the-keto-diet-work/

Does The Keto Diet Work? The Ketogenic diet has been around for quite some time now. In the 1970’s it was created by Dr. Adkins. The low carbohydrate died is used to treat patients whom suffer from epilepsy as well as peop…

https://exercisetranscendence.com/2020/07/13/what-is-a-endomorph-2020/

What Is A Endomorph? 2020 Endomorph body typesa tend to have a slow metabolism. This causes them to gain weight faster and makes it harder for them to lose it. Excess fat usually generates around the abdomen, thighs, and up…

https://exercisetranscendence.com/2020/07/13/what-is-a-mesomorph-2020/

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https://exercisetranscendence.com/2020/07/13/what-is-a-ectomorph-2020/

https://exercisetranscendence.com/2020/07/13/what-is-hypertrophy-2020/

What is Hypertrophy? 2020 Hypertrophy- increase in [muscle] size though enlargement of cells that make it. There are two types -Myofibular hypertrophy -Sarcoplasmic hypertrophy Myofibular hypertrophy- happens when your musc…

https://exercisetranscendence.com/2020/07/08/new-study-shows-exercise-can-prevent-or-decrease-vision-loss/

https://finance.yahoo.com/news/golds-gym-ceo-home-fitness-is-certainly-disrupting-the-industry-130010014.html

Gold's Gym CEO breaks down why home fitness is 'disrupting the industry' The CEO of Gold's Gym explains how the traditional gym industry is planning to counter the rise of home fitness companies.