ReikiFlow

🔥🔥 Scared As F**k And Doing It Anyway, Showing Up Authentically 🔥🔥

Podcast episodes 7 and 8 have dropped!

Episode 7 is a meditation gift for you – it’s called Loving All the Parts Of You and Episode 8, Healing Through Creativity, is an interview with a special lady, Dawn Renee Bova.

I’m delighted to share my conversation with Dawn with you! She is an incredible light in this world and an inspiration with all she is and does, after experiencing such tough losses in her life. She is an amazing artist and her dedication to helping those awaken brilliance after life’s darkest moments is a testament to her deep strength and compassion. Be sure to check out her Catch Some SoulShine Podcast!

**kanddoingitanyway

💫💫 Reiki Infused Sound Bath 💫💫
Hosted by me and my soul sister, Sid Lynn Soul Light Healing
Thursday, February 22nd 6:00-7:30pm at Divine Lights in Anoka

Join us for an amazing journey into the world of sound, vibration and energy healing!

Sound Baths are a deeply relaxing, rejuvenating, and meditative experience. They stimulate healing on all levels, including physical, mental, emotional, and spiritual. They are also known for relieving stress, reducing pain, and providing an increased sense of well-being.

We will take you on a journey where you will experience:
✨ A positive increase in your energetic vibration
✨ Calming of the nervous system and coming back to homeostasis
✨ The power of Reiki energy healing and sound healing together
✨ Being serenaded with various healing instruments, including crystal and Tibetan singing bowls, chimes, drums, tuning forks, rain sticks and more
✨ Restoration of harmony and balance in the mind, body and spirit

Sound is a perfect companion to Reiki, as sound waves assist in the release of blockages and restore energetic flow through the physical, energetic, mental and emotional bodies. As the nervous system entrains to the calming frequencies, your whole being relaxes more fully.

Space is limited to 16 people so reserve your spot today!
Cost is $40

Register here:
https://bit.ly/soundbath_divine

Please bring a yoga mat, blanket, pillow, bolster for under your knees, eye mask, and anything else you would like for your comfort. 🥰

🔥🔥 PODCAST LAUNCH GIVEAWAY 🔥🔥
💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫

Scared As F**k And Doing It Anyway

This week's give away is a beautiful Open Heart flower essence. 💖🌸🌻 ONE OF MY FAVORITE PRODUCTS!

Flower essences are a safe and effective remedy that harmonize mental, emotional, and spiritual well-being.

They are like spiritual vitamins. 🥰
They help to clear stuck energy.
They enhance self-awareness.
They shift limiting beliefs and perceptions.
And they have been used for centuries.

This Open Heart flower essence balances your heart chakra and is used for heart healing of all kinds. It helps cultivate deep compassion and acceptance of self and others.

To be entered into the drawing to win, you need to do 3 things:
1. Follow me on Instagram . If you already do, then, this is a freebie.
2. Go on to apple podcast, find the Scared As F**k And Doing It Anyway podcast, give me a review, do a screenshot and send it to me. You can post it in the comments, send me a DM, or email it to me at [email protected]. I will also take a screenshot of a rating on Spotify.
3. Share my podcast on social media and tag me! It can be on either FB or IG.

On Friday 1/26, I will draw from the names and select a winner! 🏆🥰🥳

**kanddoingitanyway

🔥🔥 PODCAST LAUNCH GIVEAWAY 🔥🔥
💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫

Scared As F**k And Doing It Anyway

This week's give away is a beautiful Open Heart flower essence. 💖🌸🌻 ONE OF MY FAVORITE PRODUCTS!

Flower essences are a safe and effective remedy that harmonize mental, emotional, and spiritual well-being.

They are like spiritual vitamins. 🥰
They help to clear stuck energy.
They enhance self-awareness.
They shift limiting beliefs and perceptions.
And they have been used for centuries.

This Open Heart flower essence balances your heart chakra and is used for heart healing of all kinds. It helps cultivate deep compassion and acceptance of self and others.

To be entered into the drawing to win, you need to do 3 things:
1. Follow me on Instagram . If you already do, then, this is a freebie.
2. Go on to apple podcast, find the Scared As F**k And Doing It Anyway podcast, give me a review, do a screenshot and send it to me. You can post it in the comments, send me a DM, or email it to me at [email protected]. I will also take a screenshot of a rating on Spotify.
3. Share my podcast on social media and tag me! It can be on either FB or IG.

On Friday 1/26, I will draw from the names and select a winner! 🏆🥰🥳

**kanddoingitanyway

Less than 1 week in. So much gratitude 🙏 and expansion beyond what I could imagine 🌟✨️ If you have supported my podcast, thank you from the bottom of my heart! 💗 If you haven't checked it out yet, please do it! You'll find some gems. 💎

My fellow podcasting sister, , and I had a heart-centered conversation about perfectionism, fear of failure, authenticity, intuition, and embracing failure to achieve success. We also touched on social media’s affect on us and how it’s beneficial to think about our posts being for our own self-expression and no one else.

Marissa is the host of the Embrace Failure Welcome Success podcast. She is also a mom, an actress and a comedian. I am honored to be the interview she chose for her first podcast episode!

Listen to it and let us know what you think:
https://open.spotify.com/episode/1kBf2BUDTY0ElQB7ivjxd1

Be sure to follow her podcast, and rate/review if you have a minute. 💜🩵🩷

Hey hey! I posted an impromptu episode today and I’d love for you to listen and let me know what you think! It’s about a phone call I received from my daughter who is away at college. Even though she was drunk, and that was overwhelming, I appreciate having a view into what she is doing, no matter the circumstances. Love you all! 💜💜💜

You are sure to find some gems, words of wisdom and inspiration in these podcast episodes! Feedback has been incredible so far!! 🔥

Scared As F**k And Doing It Anyway, Showing Up Authentically

Check them out! 💜💜💜

**kanddoingitanyway

2 days away from launching!! 💥⚡️🔥 EEK!! 🌟🥰

My podcast is launching 1.11 and my trailer is out now! Check it out on Apple, Spotify, Google, Amazon, etc. and join me on this journey back to our authentic selves. ❤️

Life is too short to be living it on someone else’s terms, to be worried about what everyone thinks of us, and to do anything other than what we really feel and want to do. We come here to create a life that makes us happy, not one that pleases or suits everybody else. So many of us forget that, and we do what we ‘should do’ or what makes our parents happy or what society says will make us happy and ‘successful’.

I forgot that somewhere along the way, but I remember now so I’m changing, and I want to find other people who forgot that too, so we can connect, and build community, and help each other do things differently.

https://podcasts.apple.com/us/podcast/scared-as-f-k-and-doing-it-anyway-showing-up-authentically/id1723096305

https://open.spotify.com/show/2ob8euoXtEVNGjNgygyytI

Please follow/subscribe, download, and rate/review. It helps me pour more love into you and the podcast!

Thank you for listening, and if you know someone who would like it or could benefit from it, please share it with them!

Everyday in every way I let go of this situation as I move forward in my life.

Repeating this affirmation several times will help you let go of situations that are keeping you stuck. Reflecting on 2023, is there an area or situation where are you stuck in the past? Something that hurts, something that makes you resentful, or shameful or angry? Replace that hurt, resentment, shame and anger with this positive affirmation and help yourself let go so you can move into a brighter 2024! ✨️