The Ripple Effect Studio

Friday

🕣 8:30 AM - Sculpt & Tone

Finish the week strong. 💪

Sculpt & Tone is all about building strength through controlled movement, light weights, and consistency.

One class, one hour, one thing done for yourself before the weekend begins.

Thursday

🕣 8:30 AM - Yogalates
🕙 10:00 AM - Vinyasa Flow

Join us for Yogalates this morning for core strength and stability, or flow with us at 10 for a practice that helps you stretch, strengthen, and reconnect with your breath.

Wednesday

🕣 8:30 AM - Sculpt & Tone
🕕 6:00 PM - Hot Pilates 🔥

Tonight is Hot Pilates! ✨

A classic Pilates flow in our 85° infrared-heated room designed to build strength, mobility, balance, and endurance. Expect slow, controlled movement, a good sweat, and that feeling of being stronger than when you walked in.

Midweek is the perfect time for a reset.

Tuesday

🕣 8:30 AM - Yogalates
🕙 10:00 AM - Vinyasa Flow

A good day to move with intention. 🤍

Start your morning with Yogalates for core strength, balance, and stability, then join us for Vinyasa Flow, a breath-led practice that helps build strength, mobility, and focus while keeping you connected to the present moment.

Monday

🕣 8:30 AM - Sculpt & Tone
🕡 6:30 PM - Dance Fitness

New week, new chances to move. ✨

Start your morning with strength or join us tonight for Dance Fitness; a fun, low-pressure blend of ballet and modern dance designed to get you moving, improve balance and flexibility, and remind you that exercise can actually be enjoyable.

See you at the studio 🤍

Saturday

🕙 10:00–11:15 AM - Warm Vinyasa Flow

Weekend flow ✨

A good sweat, a good stretch, and a little time to reconnect with yourself before the weekend gets too busy.

Friday

🕣 8:30 AM - Sculpt & Tone
🕙 10:00 AM - Warm Vinyasa Flow

End of the week, come get a good workout in and leave feeling a little lighter.

Strength first, then a warm flow in our infrared-heated room to move, sweat, and reset before the weekend.