Big Sol Ranch

When I was a little girl, my horse Snowflake used to come right up to my bedroom window. Sometimes I’d play her music, other times I’d lie on my bed while she gently rubbed my head with her muzzle. On nights when I couldn’t sleep, I’d crawl out of the window onto her back and drift off. Thinking back, my relationship with her feels like a dream, so magical that it almost seems made up. But as a little girl, I didn’t see the magic in it. I was just completely present in those moments. I think that’s how life works-small, beautiful moments that we only recognize as magic when we look back.

Have you ever heard of heart coherence? Horses have a naturally lower and steadier heart rate, and when we’re around them, our heart rates can actually begin to synchronize with theirs, helping to calm our own heart ❤️

⭐️⭐️⭐️Kick off those shoes and feel the earth beneath your feet. Activities like HORSEBACK riding,dancing, stretching, or deep breathing will become a somatic experience when you deliberately slow down and mindfully focus on each movement. Tune into your body and pay close attention to the sensations in each body part. Give yourself permission to cry, scream, or shake. If you need a soundboard to your emotions, animals can create incredible insight to our deepest feelings. ⭐️⭐️⭐️⭐️ . . . . #ba****ck #emotionalwellbeing #traumarelease #release #traumahealing #lungelesson #equinelife #painthorse #somatichealing #horsequiz #quiz #horsesofinstagram #heaven #god #cry #shake #hillcountry #hillcountrytx #yoga #dance #breathe

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🐎🐎🐎 It feels like stepping into a fairytale when we ride down to . We are so lucky to be able to hold some of our sessions there. Thank you for the beautiful photographs Amber 📷

The horse and his boy 🥹 🐎 . . . . #cowboy #cowhorse #belgian #thehorseandhisboy #ridingahorse #paint #viralaudio #horsesplanet #westernstyle #dirtroad

They also make a fantastic massage therapist! #massage #selfcare #highfrequency . . . . . #horsetherapy🐴 #equinemassage #horsecountry #hillcountrytexas #texas #painthorse #massagetechniques #horsegrooming #herd #selflove #healingjourney

You can climb any mountain with four hooves under you and friends by your side 💜
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