Wilson County Senior Activity Center

🔥 TAKE YOUR FITNESS TO THE NEXT LEVEL! 🔥

Ready for a challenge? Join our Advanced Functional Movement Class at the Senior Activity Center!

This dynamic class is designed for active older adults who want to improve strength, balance, flexibility, coordination, and overall functional fitness. Through purposeful movements that mimic everyday activities, participants will build the skills needed to move with confidence, maintain independence, and stay strong for life's daily tasks.

💪 Increase strength and endurance
⚖️ Improve balance and stability
🚶 Enhance mobility and flexibility
🏆 Challenge yourself in a supportive environment

Whether you're reaching, bending, lifting, stepping, or carrying, functional movement training helps keep you active and doing the things you love.

Don't settle for ordinary—challenge yourself to become stronger, move better, and live healthier!

Join us on Thursdays from 12:00pm until 12:30pm with Exercise Therapist Durbie Howell.

Move Better. Feel Stronger. Live Fully.

💪 NEW CLASS ALERT! 💪

Looking for a fun way to stay active, build strength, and improve your overall fitness? Join us for our new Low Impact Bootcamp Class at the Senior Activity Center!

This energizing class is designed specifically for older adults and combines low-impact exercises that help improve strength, balance, endurance, and flexibility—all while being gentle on the joints. Whether you're just getting started or looking to add variety to your fitness routine, this class is for you!

✅ Improve strength and mobility
✅ Enhance balance and coordination
✅ Boost energy and confidence
✅ Exercise in a supportive and encouraging environment

Don't miss this opportunity to challenge yourself, have fun, and take another step toward a healthier lifestyle!

Join us on Wednesdays at 12:30 to join the fun!

Strong today. Stronger tomorrow. Let's get moving together! 💙

Happy Thursday!!! Join us today for exercise class beginning at 10am, followed by Tai-Chi at 11:00am. Exercise Therapist, Durbie Howell, will be here at 12:00 for our Mid-day Recharge fitness class!
The fitness, recreation, relaxation, and library rooms are all open today for extended hours until 7:45pm. We look forward to seeing you!

New Class Alert! Join us today at 12noon for our new Senior Center Boot Camp fitness class!!!

Mid-day Recharge Class with our Exercise Therapist is cancelled for today. Class will resume next Thursday (June 4th) at 12.