Core Strength Wichita

A quick peak at our instructor lineup for our June Saturday classes!

9am: Align-Jump
10am: Renew

Happy Memorial Day 🇺🇲

We will be closed Saturday, May 23rd through Monday, May 25th in observation of Memorial Day!

Have a safe weekend!

We're offering Reformer Instructor Training!

Must be Mat trained and/or certified. Reformer I & II expand on the principles of Mat Pilates.

Occurring on:
November 6th, 7th, and 8th
November 21st and 22nd

It involves:
👉 Learning each Reformer exercise
👉 Applying Mat and Pilates principles
👉 Applying modifcation prinicples to each exercise
👉 40 Observation Hours, 45 Self Practice Hours, 10 Team Teaching hours, and 65 Teaching Hours

Want to expand your Pilates education? Email us at [email protected] to sign up!

Anyone who signs up prior to the end of June this year will receive at 10% discount!

This Friday, we get to join up with Toastique to share fresh cold-pressed juice and tasty samples with all of you!

They will be here from 8:30am-10:30am 🕙

Check out their instagram page!
👉 .healthy.eats

👇 We're Hiring! 👇

Are you:

💚 A new or experienced instructor looking to add to your schedule?
💚 Wanting an opportunity to further your education?
💚 Willing to work closely with a team that shares a passion for teaching?
💚Available evenings, weekends, and early mornings?

Email us your resume at: [email protected]

Get to know our studio👇

We offer a tailored experience to each client, and adjust classes to who is attending. Our goal is to have you feeling stronger, longer, and more confident in yourself and your abilities.

Pilates is meant for everyBODY. Let's celebrate movement together!

Email us at [email protected] to book a free 30 minute consultation 😊

We're hosting another round of Pilates Instructor Trainings!

First up is Mat, the foundation of Pilates.
October 9th, 10th, and 11th
October 24th and 25th

It involves:

👉 History & Philosophy of Pilates
👉 Professionalism / Scope of Practice & Ethics
👉 Anatomy and Movement Principles
👉 Mat Instructor Training, including Pre-Pilates and Stretching (30 hours)
👉 15 Personal Practice Hours, 10 Teaching Hours, and 20 Observation Hours

Sound great to you? Email us at: [email protected]

Anyone who signs up for our Mat and/or Reformer training before the end of June this year will receive a 10% discount!

Stay tuned for our Reformer Training info✍️

Happy International Pilates Day! 🥳

In honor of Founder Joseph Pilates, this holiday is celebrated to promote the benefits of this wonderful form of movement.

A quick peak at our instructor lineup for our May Saturday classes!

NOTE: We are closed on Memorial Day weekend and the day-of! Another reminder announcement will be made.

9am: Align-Jump
10am: Renew