1PlantedSoul

Cancer changes lives far beyond hospital walls. It changes families, friendships, routines, perspectives, and hearts. 💜

Almost everyone knows someone who has faced cancer — a survivor, a fighter, a caregiver, or a loved one taken too soon. Some battles ended in victory. Others ended in heartbreak. But every journey mattered. Every story mattered.

Today is about creating space for connection, support, healing, and remembrance.
✨ Share a message for someone affected by cancer.
✨ Honor a loved one in the comments.
✨ Encourage someone currently fighting.
✨ Share what this journey has taught you.

No one should walk through cancer alone. Sometimes, a few kind words can become someone’s strength for the day.

Join more healing-centered conversations at sistahscanwetalks.org

GO SUPPORT OUR LOCAL GROWERS

After months of networking, scheduling, mapping, and doing it over and over until it was just right, we present you the June mobile farmers magnet calendar. 🫛🥔🧅🥦🥬🥒

*Please note: We won't have 1st Saturdays this month. We will start in July.

Excited to have one of my recipes featured in the Food for Life and Physicians Committee for Responsible Medicine’s “Celebrating Women’s Health Blog”. This means more than a feature to me it reminds me that my story has purpose and my obedience impacts lives.
As a woman, mother, sister, and daughter, plant-based nutrition and health advocacy are not trends to me they are responsibility. I’m honored to help our community by teaching faith, fitness, food education, and practical change. My mission is simple to teach individuals and families how to pass down healthy habits not health issues.
Check out my Strawberry Crunch Bliss apple slices and other recipes highlighted recipes created by women Food for Life instructors.

English: https://www.facebook.com/share/p/1CfJ1CY5JB/
Spanish: https://www.facebook.com/share/p/1EMBCEvWWJ/

It’s always a blessing when Ms. Donna from shows up at the Congregation. Thank you for donating to the sisters.

I used to load my Cajun grits up with shrimp or steak… now oyster mushrooms stepped in and understood the assignment. Still savory. Still comforting. Still packed with flavor. Just a little more aligned with the way I want to fuel my body these days.
Sometimes healthy changes don’t start with restriction… they start with discovering you actually enjoy the new version too.

One of my clients brought me Peonies from her yard. I absolutely LOOOVE fresh flowers! It means a lot that she thought enough of me to take time out to pick them for me. My office smells amazing!