MettaPhysical

We are sure we could all use more 'present moments' in each of our every day lives 🙌🏻

An Olympic Runner's Perspective on Training With the GYROTONIC® Method - GYROTONIC® Olympic runner Steven Solomon discovered the Gyrotonic Method through Master Trainer Erika Parisi in Sydney, Australia. We were able to get on a call with Steven shortly after he competed in the 2021 Tokyo games to ask how this work has helped improve his running.

This is the ultimate guide to understanding your cholesterol panel and metabolic blood tests. Click here for a super useful breakdown from Levels Health 👉🏼: https://bit.ly/3vZReXD

A little bit of GYROTONIC® history for your Wednesday 🌀

When Juliu Horvath first began to bring to life the GYROTONIC® Method, he was building the equipment entirely by hand, over 400 machines!

And as a surprise to many, Juliu did not have any formal training in engineering or building. When he began he only had a jig saw, rasp, and sandpaper.

Today, movers around the world continue to be amazed at the ingenuity of each piece of the specialized equipment that make up the complete line.

Learn more about the history of the GYROTONIC® equipment by reading the full blog post at gyrotonic.com/history-of-the-gyrotonic-equipment/

MettaPhysical Welcome to MettaPhysical ! We offer GYROTONIC® Method Private Lessons. To learn about the GYROTONIC® Method click here

"All energies of the universe, the polarities of the universe, the polarities of your body come together and start expressing in unison." Juliu Horvath

Juliu Horvath on Life, Nature and GYROTONIC® Juliu Horvath interview combined with GYROTONIC® exercise footage. Learn more about the GYROTONIC® and GYROKINESIS® Methods: www.gyrotonic.com Try a class to...