Rooted Family Chiropractic
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Rooted Family Chiropractic is a family run business in the making.
Chiropractic care for women, pregnancy & pediatrics
Helping families reduce stress + reconnect to their bodies
Nervous system focused | Faith-rooted | Family-centered
Click to learn more about us:
https://linktr.ee/RootedFamilyChiropractic Future Dr Amy Kennedy and Nate Kennedy are on a mission to make sure you and your loved ones live a happy and healthy life.
The way you get out of bed right now could affect your postpartum recovery. Crunching up using your abs asks them to open and separate more than they need to, which can contribute to diastasis recti after baby arrives. Instead, try rolling: push your hips to one side, roll onto that side, then use your arm to press yourself up. This is just one of Dr. Amy's do's and don'ts for everyday pregnancy movement, the full video also covers how you get up, how you sit, and how you pick things up to help ease tension throughout your pregnancy. Click the link in bio to watch the full video.
To the patients who say "sorry, I'm oversharing"... 😂🤍
Please. I've heard it all, and honestly? I love it.
You didn't overshare. You just gave me the full story, which means I actually get to understand you, not just your back pain.
So keep talking. Tell me about the toddler meltdown, the three hours of sleep, the thing your mother-in-law said. It all matters more than you think, and it definitely doesn't weird me out. It just means you trust me, and that's the whole point.
09/26/2026
"After months of watching my child be in pain, we finally found Dr. Amy." 🌿
Few things are harder than watching your child hurt and not knowing how to help them. This mama had already spent months searching for answers before she found her way to our office.
What made the difference wasn't a quick fix. It was time. Time spent asking questions, listening to the full story, and actually understanding what her child's body had been carrying, not just treating the symptom on the surface.
That's how we approach every child who walks through our doors. Real answers take real listening, and every kiddo deserves a provider who's willing to slow down and get to the bottom of it. 🤍
If your child has been dealing with something that hasn't fully resolved, and you feel like you've tried everything, we'd love to talk with you.
📍 Pediatric chiropractic care in Wheat Ridge + West Denver
💌 Message us with your questions or book a visit
Dropped something on the floor? How you pick it up matters more in pregnancy. Bending over from your back puts extra strain on a part of your body already carrying more than usual, and it can lead to that achy, sciatic-type feeling down your leg. Instead, try squatting down using your legs, grabbing what you need, and standing back up. This is just one of Dr. Amy's do's and don'ts for everyday pregnancy movement, the full video also covers how you get up, how you sit, and how you get out of bed to help ease tension throughout your pregnancy. Click the link in bio to watch the full video.
09/24/2026
Not everyone following along is ready to book, and that's okay. 🤍
Some of you are just now realizing that headache you've had for months isn't "just stress." Some of you have been carrying tension since your baby was born and assumed that's just motherhood now. Some of you are wondering if a chiropractor could actually help, but aren't sure where to start. And some of you have been following along for a while, just not ready yet.
Wherever you're at, that's completely fine. We're not here to rush you. We're here so that when you are ready, you know exactly where to go, and what personalized, nervous-system-focused care actually looks like.
If you have questions before you're ready to book, send us a message. We're happy to just talk it through. 🌿
09/23/2026
Okay, let me brag on chiropractic for a second.
I have a LOT of tools in my nervous system toolbox.
I love walking, getting outside, movement, good food, sleep, quiet time, and creating rhythms that help me feel grounded.
But chiropractic?
That’s my North Star.
It's one of the things I consistently prioritize in my own self-care — not just when something hurts, but because my body is constantly adapting to LIFE.
And as a mom, life can be a lot. 😂
The noise. The schedules. The mental load. Carrying kids. Work. Interrupted sleep. Remembering what everyone needs. Being touched approximately 472 times before breakfast…
Our bodies carry all of it.
That's why I don't view my chiropractic care as something I earn once everything else is done.
It's part of how I care for myself while I'm IN the full season.
And that's something I want more moms to hear:
You don't have to wait until you're completely depleted to support your body.
Chiropractic isn't the only piece of nervous system care — but for me, it's one of the foundational ones I keep coming back to. 🤍
Your body is doing a lot. It's allowed to receive support, too.
— Dr. Amy 🤍
09/23/2026
Only 7 days left of our September kids' special. ⏳🎒
Back-to-school season asked a lot of our kids this year, longer days, more sitting, new physical demands, and a shift in routine their little nervous systems had to adjust to.
That's why we made September all about extra support for the kiddos in our practice family, and there's still time to grab it.
Through the end of September, new patient appointments for kids are just $77, covering their full history, exam, and adjustment.
If you've been meaning to book, this is your reminder before the month wraps up. 🌿
📍 7 days left! Call to book your child's visit.
📞 303-736-9725
Crossing your legs might feel natural, but it could be adding more tension than you realize. Crossing or scrunching to one side tilts your pelvis and adds torsion through your structure. Staying in a neutral, open posture as much as possible can support better baby positioning and more comfort as you get closer to labor. This is just one of Dr. Amy's do's and don'ts for everyday pregnancy movement, the full video also covers how you get up, how you pick things up, and how you get out of bed to help ease tension throughout your pregnancy. Click the link in bio to watch the full video.
09/23/2026
The tip nobody told you that actually saved you.
Drop it below, we could all use a new trick!
Almost every patient this week asked me something different. But they were all really asking the same thing. 🤍
Some wanted relief from headaches. Others were dealing with back pain, restless sleep, or that constant, low-grade stressed feeling. Different symptoms, different stories, but underneath most of them, the same pattern: bodies that had been carrying stress for a long time without enough real recovery.
It's a good reminder that health isn't just about chasing down symptoms one by one. It's about supporting your body before it has to start asking louder.
Because it will ask louder eventually, through headaches, tension, poor sleep, or exhaustion that doesn't make sense with how much rest you're getting.
If your body has been sending you quieter signals for a while now, this is your reminder that you don't have to wait for the louder ones. We'd love to help. Send us a message. 🌿
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Contact the practice
Address
8850 W 38th Avenue Suite D
Wheat Ridge, CO
80033
Opening Hours
| Monday | 7:30am - 6pm |
| Wednesday | 9am - 1:30pm |
| 2:30pm - 6pm | |
| Friday | 7am - 12pm |