Table Mountain Foot and Ankle

Sesamoiditis is a condition involving inflammation of the small sesamoid bones located beneath the big toe joint. It is often caused by overuse, repetitive strain, or injury that places stress on this area. Pain typically develops gradually under the big toe and may worsen with walking or activity...

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Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely.

Request Appointment: https://www.tmfa.co/blog/let-the-expert-treat-your-ingrown-toenails-3

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints. It often affects the big toe because this joint is more prone to cooler temperatures and stress, which can encourage crystal formation. Symptoms include sudden intense pain, redness, swelling, and...

Read more: https://www.tmfa.co/blog/what-gout-is-and-why-it-affects-the-big-toe

Morton’s neuroma is a painful condition affecting a nerve between the toes, most often between the third and fourth toes. The tissue surrounding the nerve thickens, which can cause burning pain, tingling, or the feeling of a pebble in the shoe. This problem is often linked to wearing tight...

Read more: https://www.tmfa.co/blog/foot-pain-with-morton-s-neuroma

Sever’s disease is a painful condition that affects children, usually between ages 8 and 14. It involves inflammation of the heel’s growth plate, an area of developing bone. Sever’s disease often develops when repeated stress from running or jumping irritates the heel. In addition, a tight Achilles...

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Inferior calcaneal bursitis is inflammation of the fluid-filled sac beneath the heel bone, causing pain when standing or walking, especially after rest. Medial and lateral plantar nerve entrapment happens when nerves in the sole of the foot become compressed. This can affect either the inner side...

Read more: https://www.tmfa.co/blog/heel-and-forefoot-pain-conditions

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

Request Appointment: https://www.tmfa.co/blog/we-can-treat-your-foot-or-ankle-pain-3

Ankle pain can develop from a variety of causes, ranging from sudden injury to gradual wear and tear. Sources include sprains, tendon inflammation, arthritis, or overuse from repetitive activity. A sprain may occur when the ligaments are stretched or torn, often leading to swelling, bruising, and...

Read more: https://www.tmfa.co/blog/causes-of-ankle-pain

Fracture blisters are fluid-filled skin lesions that develop on the foot after a bone fracture, caused by intense swelling and pressure that disrupts the layers of the skin, often appearing clear or filled with blood. These blisters are typically accompanied by pain, swelling, and a feeling of...

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Wearing high heels regularly can negatively affect foot health, contributing to bunions, hammertoes, plantar fasciitis, and even Achilles tendon tears. Frequent high-heel use often leads to chronic foot pain, stiffness, and imbalance. Choosing heels wisely can reduce these risks. Opt for shoes that...

Read more: https://www.tmfa.co/blog/high-heels-and-foot-health