Kathi Fairbend - MS RPT, ErgoWork Place

When staffers pay attention to ergonomics, they and their colleagues stay healthy... And I stay off the floor. Here are some ways your IT department can help prevent injuries:

IT: First Line of Defense Against Computer Injuries Small changes that can make a big difference in comfort Last week, I visited a major law firm. One IT staff member had piled extra shoes under her workstation, tangling the cords so she couldn& #821…

Very small changes to the relationships among your body, your chair, your monitor, your mouse, and your keyboard can lead to a large improvement in how you feel.

Crack! Twinge! Ouch! Time to adjust your workspace Simple strategies to relieve that pain in your neck When I visit businesses to talk about workplace safety, people want to talk about their necks. Computer workers tell me, “I’ve been t…

Some of the most common (and annoyingly painful) injuries in professional adults are caused by ... your mouse? It's true.

Mousing Around Like tennis elbow, mouse shoulder is painful and preventable Stretch. . . s t r e t c h . . . s t r e t c h . . . s t r e t c h . . . snap! Overstretched or overused, your tendons can react like a …

Winter have you feeling down? Micro-Vibration therapy may be just the ticket.

Juvent Machine: Relieve Chronic Pain, Counteract Osteoporosis, and Promote Muscle Development Ergoworkplace: Juvent Machine - Beat Chronic Pain & Osteoporosis | Kathi Fairbend