Practical Protection

This is your Mean Gene speaking.

"Train Today"!

The sound of racking a shotgun says something you can't..

Best Guns For Home Defense [2026] Shotguns, pistols, PCCs, & ARs! We'll take a look at every major home defense weapon & break down the pros & cons of the best guns for home defense

Doing new projects, check out my YouTube page

Great flow, legends.. And, one you could actually pull off through pressure testing..

G**o Dan and Sufu Francis Fong will be in Brisbane Australia from the 21st to the 27th of November 2025 , there will be open seminars and an instructor camp for all his instructors , if you are interested in attending please reach out , you will be able to view topics and purchase tickets within the next few days on www.progressivemartislarts.com.au This will be a limited number event so reserve your spot ❤️

Join us at Bayside Fitness Club on Mondays!

⚔️ 7:30pm FMA Weapons
👊 8:30pm Dirty Boxing

⛩️ Bayside Fitness Club, 54 Willis Way, Poole, BH15 3SY

🆓️ Get in contact to book a free trial

Bayside Fitness Club

See more information in the comment about this interesting dance from Latin America. I had to make this video quickly and keep it very superficial, not detailed—these are shorts for a reason.