SERV

11/11 Thankful for all our Veterans who are serving and have served our Country. Thank you . You’re a true hero and we know the sacrifice you provided so we can live in the greatest country to exist.

Question of the day!
Sleep?

What methods do you use to get the best sleep possible.. My body regulates well and my resting heart rate is optimal. But my deep sleep needs great improvement..

Anyone have success with Chili Sleep..

Also I am a fan of cold showers..and cold therapy! Any recommendations with a better way?

Enjoy your day!!

January 20,2020