FaithFully Fit Community

SATURDAY IS BETTER TOGETHER! 💙

There’s just something special about starting your weekend with movement, encouragement, and an amazing community of women.

Join us tomorrow at FaithFully Fit:

🥊 7:30 AM Kickboxing
💪 8:00 AM Full Body Strength

Whether you’ve been coming for years or haven’t walked through our doors in a while, we’d love to see you!

And don’t come alone… bring a friend! The best workouts are the ones shared with others.

At FaithFully Fit, we’re about so much more than fitness. We’re building strength, confidence, friendships, and faith together.

📍 FaithFully Fit
810 O’Fallon Road, Suite 60
Weldon Spring, MO

Reserve your spot:
FaithFully Fit Reservations

FAITH • FRIENDS • FITNESS • FUEL

FUN DAY FRIDAY was a blast! 🔥

Great workouts, lots of laughs, and an amazing way to finish the week with this incredible community. We love seeing women getting stronger, encouraging one another, and having fun along the way.

Now let’s keep the momentum going!

Join us tomorrow:
• 7:30 AM Kickboxing
• 8:00 AM FaithFully Fit Strong

Whether you’re a regular or it’s your first time, we’d love to have you join us. Bring a friend and start your weekend strong!

FAITH • FRIENDS • FITNESS • FUEL

Reserve your spot:
https://app.ubindi.com/Tiffany.Dohrmann

FUN DAY FRIDAY! 🎉

We’re wrapping up the week the best way we know how—moving our bodies, encouraging each other, and having some fun along the way!

Join us tomorrow morning:

🏋️ 6:00 AM FF Strong – Lower Body Tabata
💪 8:15 AM Core & More

Let’s finish the week strong and head into the weekend feeling energized, accomplished, and grateful.

FAITH • FRIENDS • FITNESS • FUEL

Reserve your spot:
https://app.ubindi.com/Tiffany.Dohrmann

Thursday morning rockstars!!

We focused on building strength, improving mobility, and starting the day with purpose. Every workout may not feel perfect, but every workout moves you one step closer to your goals.

A reminder that consistency beats perfection every time. The women who see results aren’t always the ones doing the most—they’re the ones who keep showing up.

If you missed us this morning, it’s never too late to get started. Find a class that fits your schedule and come join us.

Sign up here: https://app.ubindi.com/Tiffany.Dohrmann

FAITH • FRIENDS • FITNESS • FUEL

🔥 Wednesday Evening Wrap-Up 🔥

What a great night at FaithFully Fit!

We powered through an incredible HIGH Fitness class and finished the evening with a much-needed stretch session. There’s something special about taking time in the middle of a busy week to move your body, clear your mind, and connect with an amazing community of women.

Thank you to everyone who showed up, worked hard, encouraged one another, and made tonight so much fun. Every workout, every step, and every small choice adds up.

As we head into Thursday, remember: consistency beats perfection. Keep showing up for yourself.

Join us tomorrow:
✨ 6:00 AM – FaithFully Fit Strong + Stretch
✨ 8:15 AM – FaithFully Fit Strong

Reserve your spot:
https://app.ubindi.com/Tiffany.Dohrmann

FAITH • FRIENDS • FITNESS • FUEL

Thursday is a great day to build strength, improve mobility, and start your day with purpose.

Join us for:

💪 6:00 AM FaithFully Fit Strong & Stretch
💪 8:15 AM FaithFully Fit Strong

No matter where you are in your fitness journey, there’s a place for you here.

FAITH • FRIENDS • FITNESS • FUEL

📍 FaithFully Fit
810 O’Fallon Road, Suite 60, Weldon Spring, MO

RESERVATION REQUIRED: https://app.ubindi.com/Tiffany.Dohrmann

As we are reading through the Book of Ruth for our June Faith & Fitness Challenge, I was reminded of something powerful in this reflection today.

The story of Ruth is a beautiful reminder that there are no coincidences in God's plan. What may seem like ordinary moments, chance encounters, or small decisions are often God working behind the scenes in ways we cannot yet see.

One example shared was how something as simple as turning left instead of right can set into motion a completely different series of events. It made me think about the idea of "divine interruptions"—those moments when our plans are interrupted by a person, a conversation, or an opportunity to serve.

How often do we rush through our day without realizing that God may have intentionally placed someone in our path?

Maybe it's a smile.
Maybe it's a text message.
Maybe it's three minutes of conversation.
Maybe it's simply being present.

Just as God was orchestrating details throughout Ruth's story, He is still at work in ours. We never know how a small act of kindness or a few moments of our time might impact someone who is struggling.

As we move through this week, let's stay open to those divine interruptions and trust that God may be working through us in ways we can't yet see.

"Where you go I will go, and where you stay I will stay." — Ruth 1:16

FAITH • FRIENDS • FITNESS • FUEL

Ruth 2 Summary: 5 Minute Bible Study Download our FREE Bible study resources here: https://www.2belikech...

Wednesday morning was FIRE at FaithFully Fit!

Our FaithFully Fit Strong and Worship Workout crews crushed a lower-body focused workout this morning. Those legs and glutes are definitely feeling it today!

A huge shoutout to everyone who showed up, worked hard, and started their day by investing in their health and strength.

Don’t miss your chance to join us tonight:

5:30 PM – HIGH Fitness
6:20 PM – Stretch

Whether you’re looking to boost your energy with an incredible cardio workout or unwind and recover with a great stretch session, we’ve got you covered.

FAITH • FRIENDS • FITNESS • FUEL

Reserve your spot:
https://app.ubindi.com/Tiffany.Dohrmann

One of the biggest lessons from our Esther Challenge in May?

Consistency compounds.

Not everyone hit 10,000 steps every day.
Not everyone had a perfect month.

But look at the progress from one of our friends:

💙 January Average: 7,447 steps/day
💙 March Average: 8,267 steps/day
💙 May Average: 9,306 steps/day

That’s nearly 2,000 additional steps per day compared to the start of the year.

And several women in our challenge averaged more than 12,000 steps per day throughout May!

What makes me most proud isn’t the numbers—it’s the mindset shift.

Showing up.
Building habits.
Choosing progress over perfection.

Month after month those small choices add up to stronger bodies, healthier habits, and greater confidence.

The Esther Challenge may be over, but we’re taking that momentum into our June Ruth Challenge that’s almost half way over.

Want to join the next one in July? We will be reading through the book of James!
Comment below to be added to the list!

FAITH • FRIENDS • FITNESS • FUEL