Surviving Naturally 101

Surviving Naturally 101

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This site will give quick and easy tips on how to get healthy and prevent illness. I read the books My goal is to help people help themselves heal and thrive.

I am a nurse practitioner with over 20 years in the health care field.

Support the GRACE Act! Bring Religious Exemptions to Vaccination Back to All 50 States! 08/26/2025

https://childrenshealthdefense.org/community/support-the-grace-act-bring-religious-exemptions-to-vaccination-back-to-all-50-states/

Support the GRACE Act! Bring Religious Exemptions to Vaccination Back to All 50 States! Please contact your representative now and tell him or her to become an original co-sponsor of the GRACE Act, and support the free exercise of religion in all 50 states!

TikTok · CoolBreez54 07/06/2025

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TikTok · CoolBreez54 9177 likes, 670 comments. " 🇺🇸 #🇺🇸 ❤️❤️ ゚viral ...

06/29/2025

Whoo hoo! We won again!

Dear Surviving Naturally Team,

We are thrilled to congratulate you on winning the Best of Webster Award for Wellness for the 7th consecutive year! This achievement is a testament to your dedication to providing exceptional care and service to your clients. Your commitment to integrative health and wellness has not gone unnoticed, and we are honored to recognize your efforts.

As a team of experienced healthcare professionals, led by Sandra Miceli, Dawn Rugelis, Britany Backus, Krista Insley, and Jennifer Pastorella, you have created a holistic approach to health and wellness that sets you apart from others. Your passion for listening and learning, combined with your expertise in various fields, has earned you a reputation as a trusted and compassionate guide for those seeking wellness.

Your mission to promote health, wellness, and well-being while empowering clients to achieve their highest potential is truly inspiring. We are impressed by your commitment to integrity, confidentiality, honesty, and respect, and we believe that these values are essential to building strong relationships with your clients.

01/09/2025

New! 2025 Healthy New Year!

Push Patch is the industry leader in the use of iontophoresis technology for the delivery of peptides and coenzymes that may be beneficial for a variety of different conditions. By utilizing FDA approved iontophoresis patches (prescription required), Push Patch delivers NAD+ and NAD+ combinations via the slow release and direct to bloodstream advantage of iontophoresis. This allows clinicians to maximize the time under dose and pharmacokinetics of a variety of these products that in most situations have very short half-lives, thus making other methods of administration of the exact same products less than ideal.

Pendulum | The Next Generation of Probiotics 12/20/2023

https://pendulumlife.com/discount/Survivingnaturally

Pendulum | The Next Generation of Probiotics Improve glucose control, metabolic health, gut function, and support a healthy weight. The only brand with live Akkermansia. Pendulum Metabolic Daily | Optimizes metabolism Pendulum Akkermansia | For gut health Pendulum Glucose Control | For A1C management Pendulum Butyricum | For occasional gut dis...

12/16/2023
12/16/2023

Our keynote speaker this year…

12/16/2023

Just 1-2 minutes 3 x a day…

12/16/2023

Adequate levels of magnesium reduce risk of pancreatic cancer by 25%

Photos from Surviving Naturally 101's post 12/15/2023
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Webster, NY
14580

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm