All Movement Matters

Now hear/read this: your brain can keep learning all through your life!

Brain Performance Can Improve at Any Age - Neuroscience News Brain performance can be optimized across the entire lifespan through daily micro-habits and targeted strategies.

Even if you just read the Key Findings, you'll find good reason to exercise.

Cortisol Kill-Switch: Exercise Rewires Stress Biology - Neuroscience News Can exercise lower cortisol? A randomized clinical trial reveals that a year of aerobic activity reduces stress hormones and protects against brain aging.

Great news!1

We’re celebrating a major milestone for the Parkinson’s community! The National Parkinson’s Plan Advisory Council is officially appointed and ready to begin its work. The Advisory Council includes Dr. Michael Okun, National Medical Advisor to the Parkinson’s Foundation.

This was made possible by years of community advocacy. Now is the time to keep moving the National Parkinson’s Project forward, prioritize research and care investments, and set firm deadlines ➡️ Parkinson’s can’t wait.

Stay engaged: Parkinson.org/about-us/news/hhs-parkinsons-advisory-council

This is sure to be informative and interesting!

Presenting this week at APTA Combined Sections Meeting in Anaheim. I’ll be co-presenting session PH-23536, Think Outside the Pelvis: Top Down and Bottoms Up!, with Mary Massery, focusing on integrative approaches to pelvic health and movement. #APTACSM #PhysicalTherapy #HealthcareInnovation #PelvicHealth

Hey, people with PD, as you heard in the last PD BIDMC symposium, and as Dr. Ray Dorsey, let us know, toxins in our environment are affecting us 

Are you a care partner for someone with Parkinson's Disease? I'm sure this summit will be helpful. Your burnout, fatigue, and fear of the future are real, so find resources and community during this Summit and beyond

There's some good info on nutrition for Parkinson's Disease in this 30-minute podcast

How Protein Affects Parkinson’s Meds and More To subscribe to our podcast and YouTube channel visit: https://www.youtube.com//podcastsIn this episode of The Parkinson’s Podcast, we featur...

Wow, is this amazing or what??

Germany developed a gel that regrows cartilage in damaged joints — no surgery needed

In a stunning breakthrough for regenerative medicine, German scientists have created an injectable gel that regrows cartilage in damaged joints — potentially eliminating the need for knee or hip replacements. This bioactive hydrogel is packed with growth factors, collagen fibers, and stem cell attractants that transform joint cavities into healing chambers.

The gel is injected directly into worn-out joints, where it forms a flexible matrix that mimics natural cartilage scaffolding. Over weeks, it recruits the body's own stem cells, triggering cartilage regrowth layer by layer, restoring shock absorption and joint smoothness. Unlike implants, which are static, the gel adapts to body movement — becoming stronger with use.

In clinical trials, patients with severe osteoarthritis showed visible cartilage regeneration within 60 days, along with major improvements in pain and mobility. The gel also reduces inflammation, removing the need for post-op meds or immobilization. This one-shot solution could delay or eliminate the need for joint replacement surgeries for millions.

Because the material biodegrades naturally after healing, there’s no need for surgical removal. And unlike synthetic implants, there’s no risk of long-term wear, infection, or rejection. It’s especially promising for younger patients or athletes seeking non-invasive recovery.

Germany is now preparing regulatory approval across Europe, with plans to offer the therapy in clinics by 2026. If globally adopted, this could be the end of artificial joints — replaced by natural healing from within.

Tips for Summer Travel with PD from the Parkinson's Foundation

8 Tips for Traveling with Parkinson’s For many, living with Parkinson’s disease (PD) makes it harder to leave the house, let alone travel.