Cedar Valley Digestive Health Center

Please help us celebrate our incredible team this week at Digestive Health Center.
Join us in wishing Katie Mangrich a very happy birthday this week! Thank you for the care and dedication you bring to our patients every day.

Improving your digestive health doesn’t require a complete overhaul. Small, consistent habits
can make a lasting impact.
Focus on hydration, balanced meals and managing stress to support your gut every day.

Not all gluten-related issues are the same.
Understanding the difference between Celiac Disease and gluten sensitivity is key to getting
the right care and treatment.

Stress has a direct impact on how your digestive system functions. Understanding this
connection can help explain ongoing symptoms and guide better daily habits.

Mindful eating doesn’t have to be complicated. Start with simple changes like slowing down,
putting your phone away and being present during meals.
These small shifts can support better digestion and overall wellness.

We’re proud to celebrate the people behind the care.
Join us in saying Happy Birthday to Dr. Kalala Srinivas. Your commitment to our patients and
community is truly appreciated.

Occasional digestive discomfort can happen, but ongoing symptoms should not be ignored.
If you are experiencing persistent issues, it may be time to consult a specialist.
Early evaluation can help identify concerns and provide relief sooner.

Your gut and brain are always communicating. That’s why stress can affect your stomach, and
digestive issues can impact how you feel mentally.
Taking care of both is essential for overall wellness.

Another week, another opportunity to celebrate our incredible team.
Join us in saying Happy Birthday to Stacy and Tracy Baruth! We are also celebrating Malanie
Jolly’s 6th anniversary with Digestive Health Center this week. We are grateful for the care,
commitment and positivity each of you brings every day. Give a shout-out in the comments!