Eris MMA

From bad positions to better ones. 👊

Tonight we worked escaping mount into half guard, building back to our feet, then finished with positional rounds and some good free rolling.

Good scraps. Good room. 💚💛

Another good night in the room

Appreciate everyone who keeps showing up, putting in the work and helping this place grow

Better together 💚💛

Coaching is more than teaching someone how to fight.

It’s watching the hours they put in when nobody is watching. It’s pushing them when they need pushed, building them back up when they need it, and standing beside them when it’s finally time to put all that work to the test.

You don’t get to step in there and do it for them. All you can do is prepare them the best you can, trust the work, and be there in their corner.

Win or lose, we learn, we grow, and we get better together. 💚💛

Want to be part of what we’re building at Eris MMA? Message us and come try your first class free. 👊

Kameron Luethje made his kickboxing debut tonight in Fort Dodge and went the distance in a hard fought battle against a much more experienced opponent.

We thought he did enough to get the decision, but the judges saw it differently. Either way, we’re proud of the work he put into this camp and the way he represented Eris MMA.

Every fight gives us something to learn from. Back to the gym, back to work, and on to the next one. 💚💛

Good work in the room tonight 👊

We worked on getting back to our feet from bottom position and finished with some solid MMA sparring rounds.

Fight week for Kameron as he gets ready to compete this weekend in Fort Dodge, and Beris and Cole are both preparing for October 24th in Ankeny.

Everyone showing up and putting in rounds helps the whole room improve.

Better together. 💚💛

Waterloo boys getting good work in today. 👊

Always good having athletes from around the area come through, share rounds, and help each other get better.

Had a solid room today—thank you to everyone who showed up, put the work in, and helped make it a great session.

Better together. 💚💛

Continuing our jab counter series with the switch uppercut. 👊

Rep it. Clean it up. Do it again. That’s how the little details start becoming automatic.

Good work from everyone putting the rounds in and sharpening each other every session. 💚💛

Want to start training with us? Message the page and come check out a class.