Sensorize Your Space
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Interior design specializing in ADHD, anxiety + sensory sensitivities. Creating spaces that help you feel calm, clear + connected.
I Believe Your Space Affects Your Emotions. Your space should do more than look beautiful. It should support your emotional well-being. There’s psychology behind how a space feels, flows, and functions, and that affects how you feel every day. You don’t need a diagnosis to want peace. You just need a space that honors how you live, think, and feel. That’s why I design with purpose, tailoring each
08/15/2026
I almost never follow the design rules I was taught when I’m setting up a home for an ADHD family.
Because most of those rules were made for a home that looks good in a photo. Not for a family trying to get through a real Tuesday.
When you set up the space around what the family actually needs, the rules change.
And that’s why it works.
Comment READY and I’II send you the self-paced method.
08/15/2026
I almost never follow the design rules I was taught when I’m setting up a home for an ADHD family.
Because most of those rules were made for a home that looks good in a photo. Not for a family trying to get through a real Tuesday.
When you set up the space around what the family actually needs, the rules change.
And that’s why it works.
Comment READY and I’ll send you the self-paced method.
08/14/2026
Do it differently this time.
Make it work once and for all.
Comment START and I’ll send you the full method.
My heart warms up when someone feels that relief after finally understanding what their brain needs.
This student didn’t buy anything new. She just needed to know what to look at in her own house.
When you collect so many of the same things over the years, the house starts to feel heavy. You don’t realize it because nobody tells you a room can affect you this much. But once you know what to change, you make the changes, and everything feels lighter.
Your home is supposed to be your sanctuary. When it’s not set up the way your brain needs it to be, you’re on edge, you’re irritable, and you take it out on the people you love. You don’t want to cook, you don’t want to clean, and you spend all your time in the one corner of the house that feels safe. It shouldn’t have to feel this way.
You don’t need a huge project or a big budget. You just need to know what to change first.
Comment CALM and I’ll send you the details.
08/06/2026
The hardest part about having ADHD and a messy home isn’t the mess.
It’s the story you tell yourself about what it means.
That you’re behind.
That you can’t keep up.
That everyone else has figured something out that you haven’t. That shame look you keep replaying in your head over and over.
Your home has been reflecting that story back at you every single day.
And the longer you sit in the discomfort of your home, the worse you end up feeling about yourself.
Your brain is wired differently. Some people respond to Tylenol, others to Motrin. It’s the same thing. You respond to a different way of thinking. So you need a different system to fix your home. Something that finally clicks.
Comment READY and I’II send you the method I use with my clients who also respond to a different way of thinking.
Her son’s room was an absolute chaos. She couldn’t even go in after a while, it was overwhelming her too much.
Toys everywhere, stuff on every surface, too much on the walls. She’d tried organizing it a hundred times and it never held.
Then she did something different.
She walked in and followed the steps. She didn’t buy bins.
She didn’t start a huge organizing project.
She removed what was creating the chaos.
That day the room felt different. Her apartment felt different. She felt different.
No renovation. No big project. On any budget.
Regular organizing was never going to fix it because that wasn’t the actual problem. The room just wasn’t set up for the ADHD brain. Once it was, the calm came on its own.
Comment CALM and I’II show you where she started.
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