Colonel Candid

Muscatine's native daughter, Colonel Candice Frost has accepted Mayor Brad Bark 's invitation to be our 4th of July Parade Grand Marshal! 🇺🇲

July 4th
4pm Parade
5-8pm Live Music & Food Vendors
8pm Honor Guard & Muscatine Symphony
Dusk: Fireworks

Mentoring comes in all shapes and sizes.

’s latest episode is a great discussion with BG (R) Mike Meese.

A worthwhile listen as we enter the holidays. A great opportunity to reflect on to best plan your

Mentoring and inspiring the next generation to change the world Services for mentorship, leadership programs, and requests as a motivational speaker Contact directly at [email protected]

What advice would you give to your younger self?

#1. Take risks...prudent risks...and definitely try different things.

#2. Release the pressure you're placing on yourself when you're young. Not every decision at 18 is critical for your entire career and a part of the adventure is the journey.

#3. Have fun and work to really connect with those around you.

I was fortunate to have an opportunity to speak with Cristina Pak on "TM: Teens + Momentum" podcast and share advice to a high school audience on . It's never too early to think about what kind of leader you want to be.

As she stated, this was a episode.

Episode 24: Life Advice with Colonel Candice Frost - TM: Teens + Momentum YES I TALKED WITH A COLONEL... AND A FEMALE ONE TOO!! GO HER!! But in all seriousness, I loved this interview so much, and I'm so fortunate to have been able to talk with her. I hope you enjoy this episode in all its self-reflection and glory :)Em...