SPIRO

I am honored to see something I care so deeply about getting a spotlight in our local community.
The SpiroStretch tool was highlighted on a full-page in after being being used for the cool-down segment with , owner of at the . (Link to article in comments) The connected several local wellness businesses to encourage people to MOVE. Part of the mission is to,
“Activate your body and mind through guided workouts, a beautiful nature walk, hands-on biohacking experiences and preventative health education, all supporting our local wellness community.”
Thank you to everyone who’s supported, shared, and believed in this journey with Spiro. This is just the beginning.
The SpiroStretch tool was created to make the many benefits of stretching accessible for all ages and fitness levels - “move better and stretch smarter.” Moments like this remind me why it matters. If you haven’t tried it yet, the link is in the comments and bio.

My amazing friend is taking on the IRONMAN this weekend — and look what made it into her race prep kit!!
The SpiroStretch tool — her go-to for pre-race warmups and post-race recovery 🙌
If it’s good enough for an Ironman athlete... 👏 Grab yours and give your body what it deserves!
Go crush it, Charlotte!! We’re all cheering for you!!

Thanks for spreading the Spiro love Move Your Body Yoga!! Go Jags!! 💙💙💙

Spiro
“The Swiss Army Knife of Mobility Tools”
Much like a Swiss Army knife, Spiro is compact yet incredibly versatile—designed to tackle a wide array of needs with a single solution. Whether you’re targeting recovery, flexibility, strength, mobility, or injury prevention,
this all-in-one tool adapts to the task at hand.
Ready to try Spiro? Use code SPIROLOVE at checkout for $10 off plus free shipping.

Grace Basics🌟
Mondays 5:30-6:30 Alison
Tuesdays 5:45-6:45 Carmen
Wednesdays 5:00-6:00 Elena
Saturday 9:00-10:15 Kavitha

Your health is your most valuable asset. Decline in mobility = decline in health. Protect your mobility with simple, regular moving and stretching. Yes, walking and other forms of exercise work wonders for your health. But if you’re not walking yet, stretching on your back or in a chair is GREAT place to start.

As this article says, “Reveal your happiest, healthiest self” with SPIRO and these other products. Elena Moreno Keegan

Well & Good: Finds for refreshing and recovering mind and body - inRegister After the summer sun has taken its toll, we’re ready for a wellness refresh for the fall season.

IT’S WELLNESS WEDNESDAY! 🤩

Take a break out of your day to take a deep breath and destress!

Introducing SPIRO, the ultimate yoga stretch tool made for everybody, anywhere! 🧘‍♂️

SpiroStretch tool is a must have for work and travel! Resetting your muscles and joints at the end of a travel day by stretching makes all the difference in helping you feel and move your best.