Michigan Counseling Group - MCG

🧠 Take Charge of Your Mental Health Today!

Struggling with anxiety, depression, or stress? We’re here to help.

At Michigan Counseling Group, we offer:
✔️ Compassionate Therapy (individual, couples, family)
✔️ Experienced Psychiatrists for Medication Management
✔️ Convenient Telehealth & In-Person Sessions

💙 We proudly accept Blue Cross Blue Shield, Medicare, and most major insurances — so care is accessible and affordable.

📍 Serving the Warren & Metro Detroit Community
📞 Call us today at 586-510-4992
🌐 Learn more: www.micounselinggroup.com

✨ Because your mental health matters — and getting help should be simple.

We are excited to welcome Tejinder Singh, PMHNP-BC, to Michigan Counseling Group!

With over 12 years of experience in nursing and mental health care, Tejinder provides compassionate, patient-focused support for those in need. He specializes in psychiatric evaluations, medication management, and crisis intervention, working closely with patients and families to promote healing and long-term wellness.
Bilingual in English, Punjabi, and Hindi, Tejinder is dedicated to serving the diverse communities of Michigan.

📞 Call 586-510-4992 today to schedule your appointment!

It's important to acknowledge your feelings, but carrying guilt can weigh you down and prevent you from moving forward. Focus on self-compassion and give yourself permission to heal. Remember, growth happens when we learn from our experiences and forgive ourselves. Please contact Michigan Counseling Group for any help. (586) 510-4992

Healing is a journey that doesn’t always follow a straight path. It's okay to have ups and downs, setbacks, and moments of doubt. Embrace the messiness, knowing that each step forward, no matter how small, is a sign of progress. It's important to be patient and compassionate with yourself during this process. Remember, seeking help is a sign of strength, not weakness. If you’re struggling, please reach out. Please contact Michigan Counseling Group for any help. (586) 510-4992

Taking a break is a sign of strength, not weakness. Recognizing when you need time to rest and reflect is essential for maintaining your mental health. Everyone deserves moments to recharge and reconnect with themselves. Don't be afraid to pause, breathe, and take care of your well-being.

Please contact Michigan Counseling Group for any help. (586) 510-4992

No matter how intense or relentless your challenges may seem, remember that every difficult period has a time limit. The storm will pass, and you will find peace and clarity again. Trust that brighter days are ahead and allow yourself to seek help and support when you need it. You don't have to weather the storm alone. Please contact Michigan Counseling Group for any help. (586) 510-4992.

Do you need an assessment for court or to get your license back (SOS258). Give us a call and we will help.

When we think of nightmares, we often associate these bad dreams with kids who fear monsters under the bed or things that lurk in the dark. But adults often have nightmares too. And sometimes they are recurring.

Here's Why You Might Have the Same Nightmare Over and Over Again We usually associate bad dreams with kids. But adults often have nightmares too. Understanding your nightmares is the first step in addressing them.

Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.

Our team of experts has decades of experience in the mental health and substance abuse fields, which allows them to deal with many different types of conditions, including but not limited to depression, anxiety, grief, adolescence, substance abuse, opioid addiction, alcohol issues, and much more.
https://bit.ly/2WmKXHO

Take 30 minutes to go for a walk in nature - it could be a stroll through a park, or a hike in the woods. Research shows that being in nature can increase energy levels, reduce depression and boost well-being.

Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language. Treat yourself with kindness and respect, and avoid self-criticism.