Keithchill

70-80% of trauma response is fawning - often in combination

Anger is one of the most important emotions on your healing journey. .

Sometimes emotions we don’t like are actually good signs of healing. That’s what makes many people

Listening to your nervous system can save years out of your healing journey.

Your trauma responses are shaped by your circumstances.

Dissociation happens on a spectrum. Find out where you are to support your healing journey. .

Your nervous system is the foundation on which everything else in your mind and body is built. When