Compleo

All of our socials have switched to Compleo Wellness! Please follow Compleo Wellness on Facebook, instagram, and you tube! This page will be archived

It’s almost here 🙌 This is the last week we’ll be posting here before everything officially moves to .

We’re so excited to bring kids + adult content together in one place — making it easier than ever to stay connected with all things Compleo. 💫

👉 If you haven’t already, follow today!

We can’t wait to see you there! 💙

We’re counting down ⏳ Only 1 week left until everything moves under one name + one account! 🎉

This means you’ll see:
✨ Easier access to all content (kids + adults!)
✨ One stop for wellness across the lifespan
✨ All the latest updates in one place

➡️ Follow now (this will become soon!) so you don’t miss the transition.

Let’s make this move together — we’re excited to grow with you!

🚨 Big news! We’re making things simpler for you + your family. Starting soon, all of our care (kids + adults) will be together in one place. One account, one community, same great care across the lifespan.

👉 Make sure you’re following us at (this account will become in just 10 days).

We don’t want you to miss a thing — hit that follow now so you’re ready when the switch happens!

We’re beyond grateful for the kind words from our amazing patients—and we’re so lucky to have Kay guiding nutrition care with compassion, creativity, and a whole-person approach. 🙌

Thanks for trusting us with your health journey! 💚

🧘‍♀️ 60-SECOND RESET:
Put your phone down (after reading this 👀)
→ Sit still
→ Breathe in slowly through your nose for 4
→ Hold for 4
→ Out through your mouth for 6
→ Repeat 3x

Boom. Nervous system reset. Zero cost, no appointment needed.

💬 What’s one thing that instantly calms you down? Tell us — your answer might help someone else too!

Taylor is one of our amazing counselors who has been part of the Compleo family for just over a year. She loves supporting peri/postnatal parents, couples, athletes, and performers—and brings so much warmth, kindness, and humor to every session. We’re so grateful to have her on our team!

Drop a 👋 in the comments to say hi to Taylor!

Compleo will be closed Monday, Sept 1st, in honor of Labor Day.
We’ll reopen Tuesday, ready to welcome you back with the same energy + care.

Enjoy the long weekend and take a moment for rest—you’ve earned it!

Pelvic health can be vulnerable territory—and that’s why kind, empowering care like Karon’s means everything. 💙

We’re honored to walk alongside our patients and help them feel seen, heard, and strong.

Hi! My name is Elise Nickle, and I’m a licensed master social worker. I’m so excited to be joining Compleo’s counseling team!

I grew up in Central Texas and have lived in Waco for five years. I love spending time reading, being outdoors, and hanging out with my husband, daughter, and two basset hounds.

I use an integrative approach and love working with teens and adults as they navigate anxiety, depression, trauma, chronic pain, existentialism, and more. With my specialized training in Perinatal Mood and Anxiety Disorders (PMADs), I especially enjoy working with clients navigating the perinatal period (before pregnancy through postpartum), as well as individuals with OCD.

If you’d like to learn more, schedule a free meet-and-greet session with me today!

Food = fuel, but also... hormone balance, brain function, and mood regulation.

🗣 What’s one food you love that makes you feel like your best self?