REFIT Revolution
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TRY OUR WORKOUTS FOR FREE:
7-DAY FREE TRIAL: refitrev.com/app At REFIT, everybody and EVERY BODY belongs, regardless of age, gender, or fitness level!
Our classes are available online and in-person at fitness spaces across the country! We offer three different workout formats to meet a variety of fitness needs, all featuring upbeat, family-friendly music and moves. Do you love dancing and toning to uplifting music? Then our REFIT classes are for you! Our REFIT classes are aerobic dance workouts guaranteed to pump you up and get you sweating. If you prefer lower-impact workouts designed to tone, strengthen, and stretch, then our REV + FLOW classes are tailor-made for you! If you’re a HIT fan, our HIT 45 classes will bring the heat and challenge your strength and endurance. All of these classes are available virtually through our REFIT On Demand service, which allows you to stream all of our studio classes at your own convenience, from the device of your choosing! Our licensed instructors bring heart AND heat to every workout and if becoming a REFIT Instructor is your thing (pssst, it IS your thing!), we offer convenient and inspiring Instructor Training both online and in-person! We believe that the heart is more than a muscle. That a person is more than a body. That relationships are as important as results. We believe small choices lead to positive changes, and those positive changes lead to a greater impact on family, community, workplace, and the world. Our workouts will keep you nimble and healthy, and our supportive, enthusiastic community will keep you coming back for more! Join the REFIT Revolution today!
09/28/2026
Which slide sounds most like you? Comment below + share it with a friend!
🚨🚨ALL INSTRUCTOR TRAININGS ARE $130 IN HONOR OF OUR 13th ANNIVERSARY🚨🚨
👉🏼 $169 off REFIT® and REV+FLOW trainings
👉🏼 REFITREV.COM/instruct
👉🏼 Use code HAPPY13 at checkout
👉🏼 3 DAYS ONLY
In case you didn’t know, you’re doing a good job. ❤️
09/27/2026
Tag your instructor below and finish this sentence in the comments: "You don't know this, but you _______." Let's fill their notifications today. 🤍
Every instructor in our community was chosen. Before they were ready. Before they felt qualified. They became “our people” so they could create a community for their people. You won’t see the same bodies, the same skill set, or the same thoughts and opinions, but you’ll see a deep connection to each other. If you teach fitness (of any kind), how long have you been pouring into your community?
09/25/2026
13 years ago, we trained our very first group of REFIT® Instructors. 🥹🥹
We had NO idea what that first training would become. Thousands of classes, communities, playlists, sweaty hugs and brave first steps later, we’re still watching people say YES to stepping up, leading and creating spaces where people feel like they belong.
And some of the instructors from that very first training are STILL teaching today. ❤️
So we’re celebrating 13 years with a pretty big invitation. On Monday, September 29th:
ALL REFIT® + REV+FLOW INSTRUCTOR TRAININGS ARE $130 FOR 3 DAYS ONLY. 🎉
👉🏼 REFITREV.COM/INSTRUCT to get the email when the sale goes live!
There’s a whole secret life behind your favorite workout. 👀
The reminder alarms. Teaching through an injury. Panic prepping and backup plans for the backup plans — your instructor does all of it so your class happens like nothing ever went wrong. (And we are HERE for it!)
What’s the wildest thing you’ve done to show up for something you love?
A throw back that’s just 2 weeks old is still a throwback right?? We hit the ground running headed into — AND out of — our Indiana event weekend (which is why it’s taken me this long to share the recap!). This event was so meaningful to us because we’ve been coming to Indiana for about a decade! We got to see so many familiar faces this weekend, but the real treat was working with our host team. They were a first-time host team, and they absolutely blew it out of the water! Their hospitality was next level, and they left no detail undone! A REAL treat was the homemade goodies left in our break room. (I’m going to go back to Indiana every year just so that I can have that peanut butter chocolate bar!!)
Some other standout memories:
— the REV+FLOW workout on Sunday in a CrossFit gym (without AC) was delightful!
— the perfect red, white and blue theme in honor of 9/11
— watching Texas beat Ohio at our hotel bar (and possibly being the only Texas fans in the whole place!)
— seeing our instructor family and their guests hang out at an after party when the weekend was over. I love seeing all the friendships that form because of a little thing called REFIT. 🥹
— discovering that Indiana has so many beautiful monuments💡
— driving through all the little towns and seeing the cornfields 🌽
— watching 100+ attendees fill the gym on a Friday night 🩷
If you were part of our event this weekend, please share your favorite memory or highlight below!
Thank you for joining us. We love you!
Angela + Catherine
09/23/2026
Thirteen years ago, we trained our very first group of REFIT® Instructors.
Since then, thousands of people have stepped to the front of a room to lead a workout. Many of them were convinced they weren’t ready, weren’t confident enough, weren’t “fit enough,” or simply weren’t the instructor type.
Thirteen years has taught us there really isn’t an instructor type — there are just people willing to show up, make mistakes, and keep showing up anyway. ❤️
If you’re an instructor, share the slide that feels most true to your experience.
And if you ARE the person wondering if teaching fitness is for you, here’s a heads up…
In honor of 13 years of training instructors, REFIT® and REV+FLOW Instructor Trainings are going on sale for just $130 this coming Monday.
Want early access? DM us and we’ll send you a code!
You asked. We listened. 💛
"All Night!" by Vic Lucas and Lady Audri started as a taste, the community spoke up, and now the full version is finally here. 🎵✨
Mid intensity with a latin flare that makes every move feel like a celebration. This one was absolutely worth the wait.
Come find out what all the fuss was about. 💛
Comment "ALL NIGHT" and we will send the full workout link straight to your DMs!
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