Training Aspects
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Unleash the Potential! Developing Hockey Players and athletes to reach their ultimate potential in s If you have questions or comments, we welcome those as well.
Training Is usually looked at as physical features being developed. We want to break the mold, and actually help you not only look as you've always wanted but also move and feel as you've always Desired. We will have helpful articles and videos to guide you through the journey. If you feel you need more guidance, we are always available for a free consultation. Visit our website and Get 2 free sessions! the New year is coming, this year actually achieve that New year's resolution!
06/20/2026
Another amazing night at Miss NJ for the TA girls! š¤©
emily cooney takes home the talent award! Kylie Gene Wright takes home the fitness award! Congrats girls!! š
All comes down the final night tonight! Letās go girls! š
š„š„š„ Summer so farā¦The TA Fam has been working! Development has been ramping up and results have been showing! šŖ LFG! Keep up the pace Fam š
The wait is over! After all the hard work, dedication, and training, Night 1 of Miss New Jersey is here! āØ We are so excited to watch our girls rock the stage and show out! Time to shine ladies we know youāre going to crush it! š
Early morning hustle and plyo flow at the Dell š«” Crushin these Single Leg Lateral Hurdle Gliders š„šŖš¤
06/17/2026
Nobody wants to log their food.
Everyone says the same thing:
āI eat the same thing every day.ā Or ā I eat sooo muchā or.. ā I eat healthyā
The reality? Maybe you do.. but most likely you donāt, 99.8% of the time.
Portion sizes change, Snacks get forgotten, Drinks donāt get counted, Weekends look different than weekdays.
If youāre not logging your food, youāre guessing.
And when youāre guessing, it becomes almost impossible to identify whatās actually driving your results or holding you back.
You really want to get results?! Or feel bad for yourself for why you canātā¦
Not gaining weight?āØNot getting leaner?āØPerformance not improving?
Without data, you canāt isolate the variables.
Food logs arenāt about being obsessive. Theyāre about creating awareness and accountability.
The athletes who make consistent progress donāt just train hard they track what matters.
If youāre serious about:āØšBuilding muscleāØšGaining weight for your sportāØšGetting leanerāØšImproving performance and recovery
Start logging your food.
You canāt adjust what you donāt measure.
Track it.. Learn from itā¦ Improve it..
06/14/2026
š„ POWERFUL SUNDAY at TA Boxing! š„
Itās MISS NEW JERSEY WEEK!!! šāØ
We couldnāt be more pumped for these amazing ladies right here. Canāt wait to see them shine later this week! š¤©
Moveā¦ Lookā¦ Feelā¦ AMAZE!!! š„
Good luck to these beauties at Peewee Quebec tryouts today! Go light it up, boys! š„š„š„
Our athletes have been getting after it these past few weeks heading into our summer training. A big thing weāve noticed when it comes to training younger athletes: learning to keep the progressions and advancing our athletes WHILE still maintaining a key š part that is often neglected; HAVE FUN!
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Yes training should be hard, yes you should be competing and working to your best abilities (not every day is youāll feel great, but the EFFORT shouldnāt change), but theyāre still kids, learn to make it fun! š„
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Flyers Skatezone, 601 Laurel Oak Road
Voorhees, NJ
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