Ohana Fest

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Namaste

💚🧘‍♀️💚 Studio Bamboo Institute of Yoga 💚🧘‍♀️💚

If you missed Monica's winter Restorative Workshop, here is your chance to do it for spring! And, YES, she is having live music:-) Saturday, March 11th at 2:30. It's your chance to disconnect and restore, you don't want to miss this one🫶

New Year and 1st Kirtan of 2023!!!
Studio 8 Hot Yoga

Join us for our 1st kirtan of 2023! We're so grateful for Studio 8 Hot Yoga hosting this event. Suggested donation is $20 but give what you can.

Mark your calendars!!!
Studio Bamboo Institute of Yoga
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This year we are doing things a little differently. Instead of our Annual Cyber Monday & Black Friday Sale, we want to show you how thankful we really are for YOU!

Our “Attitude of Gratitude" SALE will start on Thanksgiving day! Take 20% OFF selected packages starting November 24th-28th using the code: SAVE20 Don't miss out! This will be the largest discount we have ever offered!
The SAVE20 discount code is good for:
10 Class Package (Savings $33)
25-Class Package (Savings $59)
3 Month Membership paid in full (Savings $65)
6 Month Membership paid in full (Savings $119)
1 Membershipyear paid n-full (Savings $199)
Annual Year Membership! (Savings $125) New Contracts only
Mark Your Calendars!

Take your teaching to the next level!!!💜💜💜
Studio Bamboo Institute of Yoga

300-HOUR YOGA TEACHER TRAINING
STARTING JAN 2023
Are you a mover, a shaker, or a visionary? Are you a 200-Hour Teacher yearning for more?
Now it is time to take the plunge. Expand what you know and dive deeper. Through comprehensive practice, scientific rigor, and profound contemplation, take your dedicated practice to an entirely new level. Allow your practice and teaching to be about constant discovery and surprise as it unfolds to new realms.
Our 300-Hour Advanced Yoga Teacher Taining is a professional training to differentiate yourself in a growing marketplace. Designed to round out and solidify your education, it will help you develop your own unique teaching identity. By cultivating the wisdom of this ancient tradition you will learn how to apply this deep knowledge to a practice that is relevant in today’s world.
This advanced curriculum will strengthen your knowledge as a yoga practitioner, expand your skill level as a yoga teacher, and foster your evolution as a yoga professional. There is no better time than now to make a commitment to you and your community. Join a group of extraordinary teachers who have been on the leading edge in the Hampton Roads yoga community and beyond.
Remember space is limited. To request more information or an application please email [email protected]

We need more of this!!!

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It’s been awhile but we are ready for the Fall thanks to 🙌💜🙌
Picked up all the essentials to stay healthy through season changes. Rooted has EVERYTHING you need and more! Check them out for massage, infrared sauna, and much much more!