TS Wellness

Specializing in therapeutic, sports and deep tissue massage. Providing for corporate & charity events


It's rare that we're all in the office at the same time at Ninotch. Tatiana had to take a quick picture!


I'm certified for Lymphatic Drainage massage now!


Gift certificates available!


Jonathan Allen knows the importance of pre and post game massage therapy sessions.

Self care is so important. Have you booked your massage lately?

I can be booked at Ninotch Urban retreat in Tysons
at 703.992.0730, online on their website or DM me here.


I have appointments available today and Saturday at Ninotch in Tysons.
Call 703.992.0730 to book or DM me directly.

Your body will thank you!


Happy Thanksgiving. I'm thankful for so many things. My family, friends, clients, my new colleagues at Ninotch, and my health. Never take for granted.


From chronic pain to mental health issues, military veterans often face a host of health concerns upon returning from service. In honor of , explore the latest research on the many ways massage therapy supports the health and well-being of veterans: https://bit.ly/478uCWp

Photos from TS Wellness's post 09/29/2023

Always gotta show off my hair and support my girls small women owned business .


Today, is a day of reflection and rememberance of those who sacrificed so we could live in freedom.

This Memorial Day, we're thankful for those brave men and women who gave their lives making the ultimate sacrifice for our country.

Bless the familes that have lost someone they love while serving ❤️❤️


Who needs goat yoga when you can have pup love massage ;)


Mothers day is coming. Treat her to a day of pampering or a gift certificate of zen and relaxation.

Photos from TS Wellness's post 03/23/2023

Is your company providing office massages? Strategic Title/ Dhillion Law firm did for their team today. Compliments of Amar.

Bringing professional massage therapy into the workplace
will help relieve tension, while instituting a calm, peaceful, working environment with increased productivity. Making everyone feel relaxed and rejuvenated.


💯. Take care of yourself now and save on Dr and illness costs later.


Any of my massage therapist colleagues needing to renew their CPR training let me know, I have a friend that provides the class.

Photos from TS Wellness's post 01/29/2023

Throwback to being in London for the Eagles game. Congrats on heading to the Superbowl!


Always listen to your body. It's your temple. Care for it wisely! Whether it's massage, exercise, meditation, yoga, or just taking a day of rest... do what you need to keep your body happy.




If you're looking for the perfect gift, give the gift of massage. The link is in the Bio or on my story through Square. Pamper your loved one, co-worker, friend, housekeeper, hairstylist, daycare provider or just someone you know that deserves it.


Happy Thanksgiving!
I want to take this time to thank you for your continued business and support. I feel blessed and grateful for my amazing clients.

Order TS Wellness LLC eGift Cards 11/21/2022


It's that time of year. Massage gift certificates are the best presents. Send the gift of relaxation this year.

Order TS Wellness LLC eGift Cards Order TS Wellness LLC eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards


On Veterans Day, we express our gratitude and appreciation to all service members for their sacrifice and bravery. And for my father who served as a Marine in Vietnam.


Referred pain is usually felt in the low back area and tends to radiate into the groin, buttocks, thigh and down the leg. The pain often moves around, and can also radiate below the knee. This type of low back pain can cause radicular pain or sciatica. Each level of the spinal column causes different pain patterns.


To all the locals...

If you or anyone you know are interested in trying Mighty Meals meal prep, I highly recommend. I've been eating their meals for 5 years. They are delicious!
I know the 2 brothers that started it personally. Support local business!

You can get $100 off your first order.

Use my link :)


The last week in October is National Massage Therapy and Awareness Week and we celebrate the massage therapy profession. The week promotes the many benefits of therapeutic massage.

If you have never gotten a massage, you are missing out. Massage promotes many health benefits including relieving stress and tension.


Did you know that emotional and mental stress causes physical pain on our body.

Have you identified your triggers? Let your therapist help release this tension... book your massage today! Your body will thank you.


To my fellow therapists. Please be aware there is scam out there. I received a text from Bliss construction stating that they wanted to do appreciation massages for 8 of their employees.

We communicated setting up the details. They offered to pay up front. After several texts and some odd questioning. I decided to contact Bliss construction and verify. As expected, they knew nothing of this arrangement.

Just letting you all know. Hate these scammers pretending to be other companies. I've had this happen to my company pretending to be me. Get real jobs leave us hard working business owners alone!


A lot of time we take our health for granted until it is compromised or we are faced with illness.

We only have one body, and one life... so remember to practice self care.

Schedule your annual Dr appointments. Exercise. Meditate. Travel. Get massages. Do whatever you need to do to maintain your wellness for your mind, body and soul. 🧘‍♀️🧘‍♂️🕉


Nice win for the Commanders this weekend! Starting the season off right. Must have been the pre game spa day 😀

Photos from TS Wellness's post 09/12/2022

Last week my dear client, friend and adopted grandma, Ms. Betty passed after 95 years of life. I am blessed for the time I spent with her over the past years. Especially our days watching her favorite show Dr.Phil together and our trips to Trader Joes to get her ginger beer!

She brought joy to have her in my life. She will be missed dearly but I was able to see and massage her one last time before she passed. RIP Ms. Betty! 🙏🙏❤️❤️

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Vienna, VA

Opening Hours

Tuesday 12pm - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 3pm

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