Inner Sound Collective

Inner Sound Collective

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https://www.innersoundcollective.com/

Sound bath meditation experiences in the DMV and NYC areas.

06/01/2026

In collaboration with Kindred Nature, come join in a nature walk, forest bathing, and sound meditation journey at Meadowlark Botanical Gardens in Vienna, VA on Friday, June 19th, 2026 from 5:45pm-8:45pm ET.

This will be our 3rd year of co-creating this restorative, nature-filled experience at these beautiful grounds.

Today is the last day for early bird tickets, so reserve your spot today! bit.ly/4ag5lNt

Feel free to follow us on Instagram and inquire about corporate/business professional and private/group sound bath experiences: https://www.instagram.com/innersoundcollective/

NOVA Parks

Dreaming the Year Ahead: A Cacao, Sound & Vision Boarding Ceremony 12/27/2025

Only a few spots left for our 1st sound journey experience of 2026, which includes a cacao ceremony and a guided vision board session.

Supplies for the vision boarding will be provided, however, feel free to bring any of your own pictures, images, and/or magazines to call in what you want to bring into 2026.

This can be a powerful way to gain clarity, be intentional in what you want to create, need to break down. and accept.

https://www.eventbrite.com/e/dreaming-the-year-ahead-a-cacao-sound-vision-boarding-ceremony-tickets-1964336054016?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Happy new year!

Dreaming the Year Ahead: A Cacao, Sound & Vision Boarding Ceremony A sacred journey through cacao, sound, and creative visioning to welcome the new year.

Full Moon Sound Journey: Release & Renewal 11/12/2025

Sold out for this Friday's sound event experience.

Spaces for our next event, a full moon sound meditation experience, are available!

Come join us on Thursday, December 4th, from 630-8pm ET for a deep, resonant sound journey.

Tickets & more info here: https://bit.ly/47Ne33W

Please reach out if there's any questions.

We have a slot available in December and January for a personally curated private, group, and/or corporate wellness experience. We hope to see you!

Full Moon Sound Journey: Release & Renewal Experience deep release and renewal with a transformative Full Moon Sound Journey using breath, voice and sound.

Photos from Inner Sound Collective's post 10/23/2025

https://bit.ly/3Wdq7pR

We are excited to have you for this immersive sound journey experience on Friday, November 14th, 6:30PM - 8:00PM, to more deeply connect with ourselves and others.

As November settles in, the outer world softens and our days shorten, the lights dim and nature surrenders to stillness. This is a time of gathering inward, of listening beneath the surface, and of tending the quiet spaces within us.

In many traditions, this time of year is seen as a threshold - between activity and rest, between what has passed and what is yet to come.

Together, we will take a deep exhale, a sacred moment to pause, reflect and release before the pull of the holiday season.

Join us for an inner sound journey, combining light breath work, vocal toning and a rich soundscape of ancient Himalayan singing bowls, gongs, melodic chimes, and most importantly, restorative silence.

This experience is designed to soothe the nervous system, clear energetic stagnation, and guide you into deep rest and renewal before the season carries us further into winter.

We invite you to arrive a few minutes early when doors open at 6:15PM to get settled in so that we can start the experience promptly at 6:30PM. Due to the nature of the event, doors will close at 6:30PM.

WHAT TO EXPECT:

6:15PM - 6:30PM: Arrival & Grounding (Doors close at 6:30PM)
6:30PM -6:45PM: Setting Expectations & Intentions
6:45PM - 7:45PM: Immersive Sound Journey
7:45PM - 8:00PM: Closing Circle & Integration
WHAT TO BRING:

Journal/Pen
Comfortable/Layered Clothing
Water Bottle
Sacred/Meaningful/Sentimental ObjectsWe

09/29/2025

Back by popular demand!

Saturday, 10/11, 3:45-6:45pm: Sunset Serenity: Sound Meditation & Nature Therapy.

$65 early bird until 10/2, $75 regular registration, ages 18+

Meadowlark Botanical Gardens (Vienna, VA).

Co-facilitated with Certified Nature Therapy & Forest Bathing Guide, Ilana Rubin (Kindred Nature).

https://www.novaparks.com/parks/meadowlark-botanical-gardens/events/sunset-serenity-sound-nature-therapy

www.innersoundcollective.com

04/29/2025

🎐Journey into Harmony with Sound and Breathwork!🎐

Join us on a restorative journey with Toni Kim, a dedicated sound and breathwork facilitator and creator of sacred spaces. Toni will be one of our wonderful co-facilitators for Root & Bloom: A Spring Wellness & Nature Retreat Day on Saturday, May 3 from 2-8:30pm at Meadowlark Botanical Gardens!

πŸ‘‰ Save your spot before registration closes on April 29 - sign up at https://bit.ly/may3retreat

With a deep commitment to guiding others toward healing and self-discovery, Toni (Inner Sound Collective) weaves together presence, breath, voice, and overtone instruments to cultivate an atmosphere of peace, joy, and inner harmony.

Participants describe Toni’s breathwork and sound meditation journeys as:
🎡 "Deeply calming and centering."
🎡 "Like a reset for my mind and body."
🎡 "A powerful release of tension and emotions."
🎡 "An experience that brought me back to myself."

Come experience the power of sound, breath, and intentional spaceβ€”this is your invitation to step into healing, connection, and renewal.

🌸 Root & Bloom: A Spring Wellness & Nature Day Retreat
πŸ“ Meadowlark Botanical Gardens, Vienna, VA
πŸ“… Saturday, May 3, 2:00 - 8:30 PM
πŸ‘‰ Save your spot before April 29 to join us for this journey of sound, breath, yoga, nature therapy, dinner, and sunset!
πŸ”— https://bit.ly/may3retreat

NOVA Parks

🌸✨ Root & Bloom: A Spring Wellness & Nature Retreat ✨🌸

Join us for a transformative day of self-care & nature connection at the breathtaking Meadowlark Botanical Gardens!

πŸ“… Date: Saturday, May 3, 2025β€¨πŸ•‘ Time: 2:00 PM – 8:30 PMβ€¨πŸ“ Location: Meadowlark Botanical Gardens, Vienna, VA
β€¨πŸƒ Nature Therapy: Experience the calming power of β€œforest bathing” β€¨πŸŽΆ Sound Meditation & Breathwork: Let soothing vibrations melt away stress β€¨πŸ§˜β€β™€οΈ Gentle Yoga: Move, stretch, and restore your inner balance 
πŸ₯— Nourishing Meal: Enjoy a wholesome, delicious meal πŸ½οΈβ€¨πŸŒ… Sunset Gathering: End the day with a magical golden-hour moment 

Limited Spots Available!β€¨βœ¨ Early Bird (until March 28): $110β€¨βœ¨ Regular (March 29 – April 19): $130
β€¨πŸ’– Tag a friend who needs a day of wellness!

πŸ”— Reserve your spot now! Link in bio ⬆️

#RootAndBloomRetreat #SpringWellness #NatureHealing #MindfulLiving #Mindfulness #SoundMeditation #SelfCare #MeadowlarkBotanicalGardens #InnerSoundCollective 03/12/2025

Incredibly humbled and excited to be back at Meadowlark Botanical Gardens, co-creating with Kindred Nature and other holistic wellness practitioners for a half day of inner, outer connection and grounding self care!

The experiences and event is taking place on Saturday, May 3rd, 2025 from 2-830pm ET in Vienna, VA at MeadowLark Botanical Gardens.

More event & ticket info below and in the shared links:

https://www.novaparks.com/parks/meadowlark-botanical-gardens/events/root-bloom-a-spring-wellness-nature-retreat-day

Please spread the word and share to someone you feel would be open to and benefit from an experience like this. πŸ§˜β€β™‚οΈπŸ’– πŸ’ͺ πŸ’“πŸ₯° πŸ’—πŸ€― πŸ’ž
https://www.instagram.com/p/DHGDvKxM-aw/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

🌸✨ Root & Bloom: A Spring Wellness & Nature Retreat ✨🌸 Join us for a transformative day of self-care & nature connection at the breathtaking Meadowlark Botanical Gardens! πŸ“… Date: Saturday, May 3, 2025β€¨πŸ•‘ Time: 2:00 PM – 8:30 PMβ€¨πŸ“ Location: Meadowlark Botanical Gardens, Vienna, VA β€¨πŸƒ Nature Therapy: Experience the calming power of β€œforest bathing” β€¨πŸŽΆ Sound Meditation & Breathwork: Let soothing vibrations melt away stress β€¨πŸ§˜β€β™€οΈ Gentle Yoga: Move, stretch, and restore your inner balance 
πŸ₯— Nourishing Meal: Enjoy a wholesome, delicious meal πŸ½οΈβ€¨πŸŒ… Sunset Gathering: End the day with a magical golden-hour moment Limited Spots Available!β€¨βœ¨ Early Bird (until March 28): $110β€¨βœ¨ Regular (March 29 – April 19): $130 β€¨πŸ’– Tag a friend who needs a day of wellness! πŸ”— Reserve your spot now! Link in bio ⬆️ #RootAndBloomRetreat #SpringWellness #NatureHealing #MindfulLiving #Mindfulness #SoundMeditation #SelfCare #MeadowlarkBotanicalGardens #InnerSoundCollective

09/05/2024

The weather conditions in Vienna, VA tomorrow late have a minimal chance of rain (< 10%) for our forest bath sound immersion experience at MeadowLark Gardens.

If you're looking for an experience to get grounded, reconnect, relax, reflect, release, rest, and receive, or are curious to experience something different in a park/nature setting, then visit Fairfax county's website, or the link direct to the event here:

https://lnkd.in/eWhgAtDc

bit.ly/forestbathingsound

There are less than 10 spaces left for this immersive outdoor sound experience, with tickets tending to sell faster/sell out the day before and day of.

We look forward to co-creating this with you~ πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ 🏞 🎢

08/14/2024

Excited to announce our first co-created forest bath and sound journey experience on Friday, September 6th, from 530-8pm at Meadowlark Botanical Gardens in Vienna, VA!

- $65 energy exchange per person. This includes the garden admission, the two-and-a-half hour living sound immersion experience, and the exclusive opportunity to enjoy the sunset (past regular garden hours)

- Registration: Advanced online registration is required and will close 09-04-24 at 5pm. Participants must be 18 years of age or older. No prior experience is necessary.

- Location: Meadowlark Botanical Gardens, 9750 Meadowlark Gardens Court, Vienna, Virginia

Space is limited to 20 people.

What to Expect:

- Forest Bathing: Led by certified guide Ilana Rubin of Kindred Nature, this slow-paced, guided wander will incorporate mindful and sensory activities designed to help you tune into the sights, sounds, textures, and smells of the natural environment. Learn more about forest bathing in this video introduction to forest bathing from the Association of Nature and Forest Therapy Guides and Programs.

- Sunset Sound Meditation: Led by sound facilitator, Toni Kim of Inner Sound Collective. Experience the beauty of the sunset and the calming effects of sound meditation with instruments that produce harmonizing frequencies, promoting a state of deep relaxation and mindfulness.

- Activities: The program will include guided meditation, immersive sonic experience, slow walking on both paved and unpaved trails, individual and group activities, and the opportunity to create temporary nature art.

- Tea and Snacks: Enjoy locally sourced tea and light snacks towards the end of the experience.

NOVA Parks

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