Rankin Behavioral Health

Our Adolescent DBT Program includes skills training for both teens and parents, ensuring everyone in the family is equipped to handle challenges. Parents learn to model and coach DBT skills, while teens benefit from creative, age-appropriate learning methods.

📅 Virtual Group Time: Tuesdays 4:45 - 6:15 pm

Join us and build a stronger, more resilient family. Learn more about our program and how to get started.

Contact us for more guidance on using DBT to support your child's mental health. Link in bio!

Avoid as many of these as possible.

Discover how Rankin Behavioral Health addresses mental health issues like anxiety, depression, and more using evidence-based therapies like CBT and DBT. Ready to dive deeper? Connect with us through our page and share this with anyone who might need a helping hand!

These evidence-based therapies are tailored to your needs and are effective ways to cope.

Contact us to start your journey towards better mental health.

Learn about our individual and group therapy services, available both in-person and through teletherapy, tailored for adults, teenagers, children, and families.

Book a therapy session today!

Our DBT-C program is an intensive, evidence-based treatment for children ages 6-12 and their families. With 90-minute weekly sessions and continuous support, we help create a child-ready environment to foster positive change.

👨‍👩‍👧 Treatment Details:

32-week program
➡️Homework and behavior tracking
➡️Phone coaching between sessions
➡️Take the first step towards a healthier, happier family.

Need help? Reply "CALL" and we'll share the link to book a one-time free consultation with Dr. Rankin.

Adolescent DBT Program 101

Step 1: Understanding DBT
Turn understanding DBT into recognizing its benefits
Turn that into applying DBT skills
Into improving emotional regulation
Into building healthy relationships
Into fostering resilience
Into achieving personal growth
Start small.
And build from there.

Ready to improve your mental health? Reply "INFO" below, and I'll DM you the link to join our DBT therapy sessions in Vienna, VA. Book now!

Want to know a secret?

I use evidence-based methods every time to ensure the best outcomes for my clients. DBT-PE (Dialectical Behavior Therapy-Prolonged Exposure) is a research-validated treatment that combines the strengths of DBT and PE to help people process and overcome trauma.

If you're struggling with traumatic stress, consider booking a therapy session with Rankin Behavioral Health. Our compassionate and professional team is here to support you.

Learn about the prevalence of Insomnia and its impact on quality of life, work performance, and overall health. Reach out to Rankin Behavioral Health for expert guidance and support. Link in bio.

My favorite quotes:

"The mind is everything. What you think you become."

"Mental health...is not a destination, but a process."

"Healing takes time, and asking for help is a courageous step."

"You don't have to control your thoughts. You just have to stop letting them control you."

Feeling inspired?

Share this with your friends and spread the positive vibes!

Our Adolescent DBT Program is designed to help teens and their families navigate emotional challenges. Through evidence-based therapy, we provide the tools needed to manage stress, anxiety, and relationship issues.

Want to see how we can support your family? Send us a message for more information!

Our warm and trusting therapy approach can help you find your way. We focus on proper assessment, symptom measurement, and personalized CBT and DBT interventions to help you overcome life's challenges.

Remember, it's okay to seek help and take steps towards a healthier you. Visit our website: www.rankinbh.com