Be Well Victoria

This March, National Kidney Month, we are shining the spotlight on advocating for and making a tangible difference in the lives of ALL kidney patients, regardless of race, ethnicity, gender, sexual identify, and socio-economic status. Visit KidneyEquityforAll.org to learn more.

Self-harm is a symptom of emotional distress, not the problem. It suggests the person is struggling with something. However, it can be resolved. With the right support, things can get better and people can learn different ways to manage their emotions.

Let's finish this month of Kindness off great! Reflect on what kindness actually is and what kindness means to you. Continue to be kind to yourself and others as you define kindness in your own way!

There’s still time to donate! Drop off your items at the VCPHD offices, 2805 N. Navarro. Bins are located in the hall outside of the Be Well office. See the flyer for needed items!

Join Keep Victoria Beautiful this Saturday for a cleanup day in Silver City! Volunteers are needed so register at: http://www.victoriatx.gov/kvb

Join us on Thursday, February 22 at 5:30p in the Heritage building classroom for a FREE yoga session led by Ellen with Downward Dog Wellness Victoria. Snag your spot by registering early at: https://fb.me/e/1RbVIdyXp

There is still time to warm hearts this winter! Drop off your donation at the VCPHD offices, 2805 N. Navarro. Bins are located in the hall outside of the Be Well office. See the flyer for needed items!

This is such a generous resource led by Restoration House Ministries Gleanings Resale Shop to those in need. Please consider donating personal hygiene items or care kits!

10 Ways to Show Yourself Some Love on Valentine’s Day!

10 Ways to Show Yourself Some Love on Valentine’s Day No partner? No problem.

We are so excited for the Love Yourself Workshop coming up this evening! There’s still time to register or get the details at: https://fb.me/e/3K5Ud70yk

***LOCATION CHANGE***

Thank you Zumba with Lolly for leading this fantastic series! Join us today at 5:30p at OUR LADY OF SORROWS CCD Building, 407 S. Glass.