Linda Lockspeiser

Mornings at the Lockspeiser’s with Lokie as sentinel!

The perfect autumn soup! Easy to make and nutritious too! The mustard and cumin seeds add a lovely hint of spice, the almond milk adds a nice creaminess whilst the lentils add protein and fibre. All topped off with crunchy, spicy chickpeas. Simply add it all to a pan, simmer and blitz with a stick blender. So simple but tastes amazing. Full recipe on my website helenridgeway dot com #soupseason #autumnfood #easysoups #sweetpotatosoup

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Indian food has always held a special place in my heart. There’s something incredibly satisfying about the spices, rich flavors, and soothing aromas. When I want something hearty and healthy, I know this creamy red lentil dahl with coconut milk recipe will hit the spot.

I learned this recipe from a Chinese chef, and now everyone asks me for it!

#food #recipes #easyrecipe

Cozy and nourishing Coconut Lentil Curry with warming spices, creamy coconut milk and a boost of veggies from onion, tomatoes, bell pepper and peas. This flavorful recipe is packed with plant-based protein and fiber for the perfect, satisfying meal! Ingredients For the lentil curry: 2 tablespoons of coconut oil 3 cloves of garlic minced small yellow onion finely diced 1 teaspoon of cumin 1 teaspoon of ground coriander 1 teaspoon of turmeric 2 teaspoons of fine sea salt 1 28- ounce can of crushed tomatoes 1 ½ tablespoons of ginger paste or grated fresh ginger 1 15- ounce can coconut milk 1 cup dried lentils I used red but brown or green would also work well! 3 cups of water 1 bell pepper thinly sliced 1 cup of frozen peas For the coconut rice: 15 ounce can of lite coconut milk 1 ¼ cups of water ½ teaspoon of salt optional: 1/2 teaspoon of sugar 1 ½ cups of long grain rice I like jasmine or basmati in this recipe.

Lillian Longo from Longo’s Coffee Shop, 2220 in Sheepshead Bay. Would you believe she is 100 years old.

September Constellstion Workshop is rescheduled for OCTOBER 4th. Message me for details or to register. Space limited to 12.

If you are looking for something fun and educational and interesting to do this weekend, check out the Milford Readers and Writers Festival. Link below has the schedule of events. And if you do come, let us know. We are here.

2024 Milford Readers and Writers Festival - MRAWF Welcome to the Milford Readers & Writers Festival 2024Sept 13-14-15 MAIN STAGEEffortless Mastery with Kenny Werner Friday, Sept. 13 —7-9 pm ticketed event – Milford Theater Kenny Werner World-class pianist and composer Kenny Werner and author of Effortless Mastery and Becoming the Instrument....

Next constellation Workshop is Friday, Sept. 21st from 9:30-1:30 in Valley Stream. Message me for more details.

Announcing an exciting and life changing upcoming Constellation workshop

Initiating Healing for Body, Mind, Spirit and All Relations

Facilitator: Andrea Bosbach Largent
Where: Milford, PA
When: Oct. 18th - 20th
For more information or to register, please see link below.

Constellations Healing through Presence - Andrea Bosbach Largent Systemic Constellation Healing offers the repair of relational injuries enherited through generational, familial or geographical trauma.