RealEd4U

➡️ DID YOU KNOW? ⬇️

Healthy dating, during teenage years, can help develop positive social skills?

Positive friendships can help develop the foundation, boundaries, and values for future romantic relationships ❣️

Interested in learning more about healthy relationships? Click the link in our bio ‼️

STUDENT FEEDBACK ‼️👏🏽🫶🏽

RealEd presentations aren’t just educational, they’re relatable, fun, and inspiring!

If you are interested in scheduling a RealEd presentation at your school or organization, please click the link in our bio ✨

Sometimes life can throw curveballs and everything seems like it’s happening all at once. Being overwhelmed can lead to stress, and too much stress can cause anxiety. It’s important to stop ✋🏽 🛑 and end the stress when you can.

Here are 7 ways to end a stress cycle. Have you tried any of these before? If so, which work for you? If not, which will you try?

It’s time to take control of your emotions ‼️🫶🏽

RealEd’s Quote of the Day:

“Hurt people hurt people, but healed people heal people” 🙌🏽

Did you know that emotional baggage doesn’t just hurt you? Carrying around emotional baggage can also hurt your partner.

Emotional baggage is feelings you have about your past that often have a negative effect on your behaviors and attitude.

Here are signs that you are dealing with emotional baggage:
1. Codependency
2.Emotional issues
3. Anxiety/depression
4. Low self-esteem
5. Trust issues

If you or someone that you know is struggling with emotional baggage, we strongly encourage that you talk to someone! Counseling can be a great way to work through past trauma and begin healing 🫶🏽

➡️ DID YOU KNOW? ⬇️

Healthy dating, during teenage years, can help develop positive social skills?

Relationships that are healthy help develop emotions, intimacy, and values!

Interested in learning more about healthy relationships? Click the link in our bio ‼️

🚨 Todays challenge:

Be kind and show love to someone who isn’t always kind to you 😊

Your mistakes can become your greatest lessons!

Instead of getting down on yourself, blaming yourself, and letting negative thoughts run through your head, look at the positive: now you know what NOT to do next time!

There no such thing as a loss. There’s only a lesson!

Here are 6 tips to avoid those people who keep breaking your boundaries 🚨‼️

Numbers don’t lie 👏🏽 RealEd is out here inspiring, motivating, and making a difference!

If you’re interested in having our team speak at your school, community group, or organization, send us a DM!

Are you being respectful in your relationship? On the flip side, are you being respected in your relationship?

Here are 4 ways to ensure that you are being both respectful and being respected in a relationship 👆🏽

Intimacy is WAY deeper than just s*x! Although s*x can be intimate, intimacy does not equal s*x. You don’t have to be physically intimate to have a deep connection. Above are 5 levels of intimacy, starting from the lowest to the highest, that have nothing to do with s*x 😊

How are you feeling today?

Take some time to process your feelings, thoughts, and actions. Are your thoughts affirming or devaluing, and have you been making decisions based on those feelings?

Today, challenge yourself to take action against any negative thoughts and behaviors by doing something that makes you happy!