OPEX CDA

You can thank the social media lady for this collage of amazingness.

Greg and his wife Kareen have been amazing members of Opex for over two years now. Greg is an owner of The Agency Real Estate, here in Coeur d’Alene and is a busy and active member of the community.

Greg could have all of the excuses in the world to skip making fitness a priority, but he has been coming consistently for the last two years and has chosen to put in the work to take care of his health.

Hear from Greg in the video on what has made it easier for him to remain consistent at Opex versus other gym models he has tried in the past!

Thanks for being a great example and a huge part of Opex, Greg! 💪🏼

The biggest mistake you can make is jumping right into an overly-intense fitness program that doesn’t actually make sense for you & your specific goals.

At Opex, your professional coach will take you through a unique 3-part Body, Move & Work assessment to establish a baseline to work from.

You can’t get to where you are going until you know where the starting line is! 💪🏼

DM us to learn more! We’d love to meet you. 📥

🌟 Solid work 💪🏼

You don’t have to live in the gym 7 days a week to see results.

You simply need to evaluate where you are at, find a schedule that you can commit to 100% and STAY CONSISTENT.

2 days a week at Opex CDA for the last 5 years has made a huge difference in the life of Amy.

Are you ready to commit to a plan that works with your schedule? We’d love to meet you!

Message us to learn more. 📥

If you’ve been thinking about changing your fitness routine, this might be your next step. 👟

A lot of people we work with have tried it all.
�•Group classes
•Big box gyms
•Even one-on-one training
�And they still feel like something is missing.

Usually, it’s not effort.�It’s that the plan never truly fit them.

At OPEX, we build your program around you.

🥇 Your goals.�🗓️ Your schedule.�💪🏼 Your current fitness level.�💙 Your life outside the gym.

Because your time matters, and how you spend it should move you forward.

The goal isn’t just to work out more.�It’s to make the time you invest in your health actually count.

To build something that supports you now AND long-term.

If that sounds like what you’ve been looking for, let’s start a conversation.

📩 DM us “START” or book your free consultation through the link in our bio.

The fitness industry loves a deadline. 🗓️

“Get ready for summer.”
“8 weeks.”
“Quick results.”

And while those can be motivating, they often lead to short-term changes that don’t stick.

At OPEX, we take a different approach.

We’re not focused on what your body looks like for a season, we’re focused on what your body can do for the rest of your life.

✅ Can you move well?
✅ Can you stay consistent through busy seasons?
✅ Can your training adapt as your life changes?
That’s what lasts.

Because real fitness isn’t built on urgency.�It’s built on sustainability, intention, and a plan that actually fits you.

If you’re ready to move beyond quick fixes and build something long-term, we should talk.

📩 DM us “LIFE” and we’ll set up a consultation.