BodyGames

“As a young Hispanic male, the biggest issue I see is the way we relate to food. We are taught that the more you eat, the stronger and healthier you will be. Later on, the consequences come. It’s a cultural issue….”

6 months ago after reaching a point where his self esteem was the lowest, Sam made a decision and stayed consistent with

One workout. (Turned into 4-5x a week)
One better choice. (No additive sugar/no flour)
One day at a time.

Since then….

➖34.2 lbs of bodyfat down
➕5lbs of lean muscle gained
💪🏽 Stronger mindset.
💪🏽 More confidence.
💪🏽 Stronger life.

“You just have to put God first, love yourself a little more every single day, and take control of your life - one day at a time. Little by little, you can go very far”-Sam

If you had 8 weeks to focus on ONE thing...

Would it be:

💪 Stronger & More Defined Arms?

OR

🍑 Stronger & Larger Glutes?

Join one of our 8 Week Custom Programs 🔥
Train anywhere.
On your schedule.

DM us **💪** or **🍑** and we'll send you the link to get started THIS WEEK!

🔥 MONTH 6. WEEK 2. YOU vs YOU. 🔥

Good Reps. Good Vibes. Good Energy 💯

This week’s lineup: 🙌

💪🏽 Total Body Strength
🫀Conditioning
🔥Hot Yoga & Pilates
🚴🏽 Afro-Beats Spin
🚀 The Redline Gauntlet Challenge

🚨 ONLY 2️⃣ TEACHER SUMMER HALL PASSES REMAIN. 🚨Lock in your spot NOW below with link

https://clients.mindbodyonline.com/classic/ws?studioid=401544&stype=41&sTG=46&prodId=105647

What a month of starting and staying consistent can do 🔥

Shout-out to Useetha 🥳

She joined a month ago and has been putting in the work!!

✅ Strength training 3x per week
✅ Hitting daily walk and step goal
💪🏽 Down 11.4 lbs of body fat

“Joining BG has been one of the best investments I’ve made in myself. The coaches meet you where you are in a supportive environment. Every workout can be done at your own pace. No pressure, no judgment, just progress.”

“You don’t have to be the fastest or the strongest. It’s you vs you. You just have to start.” — Useetha

ATTENTION TEACHERS 🚨

The bell is almost ringing. ☀️

Get 2 months of unlimited access to Strength Training, Hot Yoga, Pilates, Conditioning & Open Gym for just $299.

✔️ Purchase by June 7
✔️ Start anytime before June 14
✔️ Built for teachers who are ready to pour back into themselves this summer

DM SUMMER or grab your Hall Pass today before it’s gone. 🔥

People often underestimate what can happen in a month.

Start with one decision, today.

One decision to show up.
One decision to take the walk.
One decision to get the workout in.
One decision to choose yourself today.

And then another tomorrow.

That's how momentum is built.
That's how confidence is built.
That's how strength is built.

Month 6 starts today.

Let's see what's possible. 🔥